Why should you start a journal? It’s me time. Who gets enough of that? You get to fully appreciate what is going on in your life and what it means. You can check progress towards a goal or other long-term changes in your life. You’ll quickly improve your handwriting or typing speed. You solve real problems in your life and find great opportunities. Starting is easy using the principles and exercises in this book. You will How to start your journal What to write about How to keep going How to re-start after a break Look forward to the time when you can look back and find out what you were doing and how you were feeling a year ago or ten years ago. What memories you are preserving for your future, or for your children? You can get started straight away. Buy this book and open a world of opportunities.
I've kept a journal for some years now, and every so often, I like to read books about journalling: to get new ideas, to keep things fresh, to learn new approaches. Ray Blake's was a short book, but it was packed with some good tips and a sensible, accessible approach for people new to journalling. It also had some fresh ideas for those who've kept a journal for some time. A quick, informative read.
This is a great way to get some ideas on journaling. I just started my journal and there are so many ways one may decide to journal and that’s okay. This book list great examples of those different ways.
Bit of a bad read, however if you are incredibly stuck but want to get into journaling then it gives you props but not much else. I wouldn't recommend unless you were stuck one day on what to write in which case it may help you but I would look for something different.