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Coping With Loss: Nurturing Resilience Through Grief and Difficult Times a Practical Toolkit for Self-Help Healing
NAVIGATE GRIEF AND LOSS AND TAKE BACK CONTROL OF YOUR LIFE.
This unique guide helps you navigate grief and loss, empowers you to nurture resilience, and helps you start your new chapter. Uncover a comprehensive guide that is informative and practical, filled with actionable tips, tools, and techniques that will empower you to take charge and break free from the shadows of grief that have been overshadowing every aspect of your life.
Inside Coping With Loss, you will
● A deeper understanding of the different types of grief.
● The stages of grief and common myths to be aware of.
● How to cope with grief and emotional turmoil.
● Tools and techniques for healing.
● Advice on how to honor yourself and your loss.
Don't let grief control your life for another minute.
Pick up Coping With Loss today and regain control of your life!
This unique guide helps you navigate grief and loss, empowers you to nurture resilience, and helps you start your new chapter. Uncover a comprehensive guide that is informative and practical, filled with actionable tips, tools, and techniques that will empower you to take charge and break free from the shadows of grief that have been overshadowing every aspect of your life.
Inside Coping With Loss, you will
● A deeper understanding of the different types of grief.
● The stages of grief and common myths to be aware of.
● How to cope with grief and emotional turmoil.
● Tools and techniques for healing.
● Advice on how to honor yourself and your loss.
Don't let grief control your life for another minute.
Pick up Coping With Loss today and regain control of your life!
123 pages, Kindle Edition
Published December 23, 2023
46 people are currently reading
23 people want to read
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Displaying 1 - 4 of 4 reviews
January 8, 2024
A valuable self-help guide...
Coping With Loss: Nurturing Resilience Through Grief and Difficult Times a Practical Toolkit for Self-Help Healing by Maria Holden dispels common myths about grief, offering a deeper understanding of its types and emotional turmoil. What sets the book apart is its empowering focus, encouraging readers not only to understand grief but also to take concrete steps toward healing and breaking free from its shadows. The comprehensive toolkit covers coping strategies, emotional healing tools, and insightful advice on honoring oneself and the loss. In essence, "Coping With Loss" is a must-read for those navigating grief, combining Maria Holden's empathetic approach with practical insights, making it a beacon of hope in the complex emotions associated with loss. A valuable self-help guide that comes highly recommended.
Coping With Loss: Nurturing Resilience Through Grief and Difficult Times a Practical Toolkit for Self-Help Healing by Maria Holden dispels common myths about grief, offering a deeper understanding of its types and emotional turmoil. What sets the book apart is its empowering focus, encouraging readers not only to understand grief but also to take concrete steps toward healing and breaking free from its shadows. The comprehensive toolkit covers coping strategies, emotional healing tools, and insightful advice on honoring oneself and the loss. In essence, "Coping With Loss" is a must-read for those navigating grief, combining Maria Holden's empathetic approach with practical insights, making it a beacon of hope in the complex emotions associated with loss. A valuable self-help guide that comes highly recommended.
April 16, 2024
i wish this book was out when i was taking death, dying and grief class. it would have come in handy, i mean the instructor had a book for the class but this also have work sheet and other items the other book didn't have that can help with the grieving process. i would recommend this book no matter what. families, support groups, you might want to see about finding one that is more child friendly but if an adult can use some of the ideas and explain it better so a child can understand that death, dying and grief is part of life. think about a child losing a pet, they don't understand what happen, only that their pet is no longer with them and then emotions comes, and they don't understand that. well in the adult world this happens as well. so yeah get the book.
April 7, 2024
Could be helpful
Taken with a grain of salt, this book offers suggestions for grieving. Some typos occur and change the meaning of the sentence. The phrase getting over is used often. There was some I found helpful and other parts that didn't fit.
Taken with a grain of salt, this book offers suggestions for grieving. Some typos occur and change the meaning of the sentence. The phrase getting over is used often. There was some I found helpful and other parts that didn't fit.
May 10, 2024
The first chapter introduce the various types of grief concepts and symptoms that are manifested physically, emotionally and externally.
The writer uses anecdotal stories and clear and simple language so that the reader can process it in their own mind.
The writer has created supportive chapters on coping mechanisms, myths and ways to work through it. It was very thorough and had reinforcements at the end of each chapter. another good book here.
I received a free copy of this book and am voluntarily leaving a review.
The writer uses anecdotal stories and clear and simple language so that the reader can process it in their own mind.
The writer has created supportive chapters on coping mechanisms, myths and ways to work through it. It was very thorough and had reinforcements at the end of each chapter. another good book here.
I received a free copy of this book and am voluntarily leaving a review.
Displaying 1 - 4 of 4 reviews