Sober On A Drunk Planet: The Challenge. A 31-Day Guided Sobriety Journal With Prompts And Daily Reflections For Living Sober (Alcohol Recovery Journal)
Unleash Your Sober Join the 31-Day Challenge To Become Sober On A Drunk Planet – With Expert Guidance, Positive Psychology and More!Do you want more time, energy and money to do the things you have always dreamed about doing? If you drink alcohol, it’s likely you waste lots of time, energy and money being hungover and unhappy. This Challenge will set you on the road to alcohol recovery and show you how sober living can help you fulfil your dreams and goals.
Following on from the International Bestselling series, Sober On A Drunk Planet – Giving Up Alcohol and 3 Sober Steps, Sean Alexander delivers another life-changing quit lit book, “The Challenge”.
The Challenge is a 31-day guided sobriety journal, meticulously crafted to elevate your journey towards living a fulfilling, sober life. This unique challenge is not just a collection of prompts and daily reflections; it's a holistic approach to sobriety, enriched with insights from positive psychology, personal experiences, and professional wisdom of a qualified counsellor, personal trainer and financial advisor. This thoughtfully crafted journal is your companion through the ups and downs of sobriety, providing a structured, motivating, and inspiring path to self-discovery and lasting change.
The Challenge has been designed to help you Win at becoming Sober On A Drunk Planet so you can benefit from all the life-changing prizes that sobriety offers (spoiler alert – the benefits of sobriety are endless!).
To help you complete The Challenge, in addition to the journal prompts and guides, this sobriety journal also
Positive Immerse yourself in the principles of happiness, resilience, and personal growth, empowering you to embrace sobriety as a catalyst for a more joyful and meaningful life (rather than being hungover and unhappy!).Personal Alexander, a counsellor with firsthand experience of overcoming challenges in alcohol addiction, shares drunken anecdotes and sobering reflections, fostering a sense of camaraderie and understanding.Professional Counselling Benefit from the expertise of a qualified counsellor who understands the intricacies of the sobriety journey. Professional insights are seamlessly woven into the fabric of the sobriety journal, providing practical tools and coping strategies to navigate the emotional terrain of sobriety with resilience and grace.Daily Each day, embark on a journey of mindful reflection, exploring the interconnectedness of your emotional, physical, and mental well-being.Alcohol Finance You will be shocked at the cost of alcohol and the money you can make in sobriety!People, Places and Things Understanding your triggers is key to being alcohol-free. You might hate everyone by the time you get sober, and this is the place to let it go!Access To Our Amazing Nobody is better placed to help you than people who have already achieved what you want to achieve. and much more……..
Follow the millions of people swapping hangovers for happiness and benefit from more time, energy and money to fulfil their hopes and dreams. Take the first step towards a sober, healthier, and more vibrant life and grab yourself a copy of Sober On A Drunk Planet – The Challenge Today.
Sean Alexander is the international bestselling author of the Sober On A Drunk Planet series, with more than 150,000 books sold worldwide.
His honest, humorous, and practical writing about quitting alcohol and rebuilding life has helped readers around the world rethink their relationship with drinking.
After battling addiction and mental health struggles that once led to him being admitted to a psychiatric unit, Sean rebuilt his life through sobriety, fitness, and personal growth.
Since getting sober, he has retrained as a counsellor and personal trainer, helping others regain mental and physical strength while building an online community around self-improvement.
When he’s not writing, Sean is usually in the gym, chasing his dream of becoming a professional golfer, building businesses that help people improve their lives, and planning out what book to write next.