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La receta para la calma: 7 días para deshacerte del estrés y cultivar la serenidad y la alegría
320 pages, Paperback
Published March 6, 2024
1 person want to read
About the author
Elissa Epel
26 books40 followersElissa Sarah Epel is an American health psychologist and author. She is the daughter of David Epel.
Epel is a professor in the Department of Psychiatry at the University of California, San Francisco, director of UCSF’s Aging, Metabolism, and Emotion Center, and associate director of the Center for Health and Community.
Epel is a professor in the Department of Psychiatry at the University of California, San Francisco, director of UCSF’s Aging, Metabolism, and Emotion Center, and associate director of the Center for Health and Community.
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Displaying 1 of 1 review
December 8, 2024
Un libro muy interesante para cultivar la calma y reducir el estrés.
Displaying 1 of 1 review