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You Can Manage Your Time Better: Change Your Thinking, Change Your Life

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Everyday we struggle with time - haunted by undone to-do lists, ever-fuller inboxes and missed deadlines. Often, we are so busy over-thinking the past and worrying about the future, we forfeit our enjoyment of the present. You Can Manage Your Time Better shows you how to maximize your time, eliminate stress and reclaim your life. Stress and anger management specialist Lucy MacDonald shares her expert tips for coping with time-pressured situations - from handling meetings at work to helping children study with exams. With more than 25 simple step-by-step exercises that cover key life skills, you will be able to defeat procrastination, identify your values, de-clutter your admin, delegate tasks, have the confidence to say 'no' and find the optimum life-work balance. This practical and inspiring guide will enable you to find time for the things that really matter to you and make the most of every day.

Effective time-management can positively affect your overall quality of life; poorly managed time can lead to feelings of frustration and stress; new addition to the You Can series offering tried and tested, practical tips to help you develop organizational skills. Special sections geared toward parents, students and the workplace.

Written by qualified and award-winning counselor who specializes in stress and anger management.

160 pages, Paperback

First published January 1, 2014

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77 people want to read

About the author

Lucy MacDonald

21 books3 followers

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Displaying 1 - 5 of 5 reviews
Profile Image for Rhian Smith.
21 reviews3 followers
February 3, 2022
My second attempt at reading this book and I failed to get to the end. I found it boring and the principles in the book seemed obvious. Not being able to finish this book and move onto the next really affected my 2021 reading challenge but starting afresh for 2022!
Profile Image for Aneesha.
20 reviews
January 7, 2023
It is not a bad book but it doesn’t offer enough depth into the principles and practices into time-management. It generalises and discusses what most would already know.
Profile Image for James Boswell.
160 reviews
October 22, 2024
Solid book. My only complaint is that it is overly simplistic at times and some of the tips were not relatable. That being said, there is some great stuff in the book.
Displaying 1 - 5 of 5 reviews

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