In the Psalms, we learn of "selah," an intentional break in the poetry that invites the reader into a moment of reflection and worship. With the barrage of information, full schedules, and busyness of today, this ancient call to stop and consider is just as essential.
Lance Lang had already triumphed over a decade-long drug addiction when his "selah" moment came he endured a horrific traffic collision that nearly ended his life. The aftermath of that experience taught him painful lessons in joy, prayer, peace, and gratitude.
And he put all of them into Pause.
Because a full, rich life with Jesus requires these "selah" moments of self-examination. To stop the forward press of life for just a few moments each day and dig into what God has for you.
Depression. Loneliness. Comparison. Greed. Addiction. People-pleasing. Ruminating Thoughts. These are tools of the enemy to steal your calling and rob your joy. In this book, Lance invites you to neutralize those tools by pausing each day, studying scripture, receiving encouragement, taking action, and refocusing your attention on God.
Press forward into what God has for you by pressing pause.