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One Question a Day: A Five-Year Journal: A Personal Time Capsule of Questions and Answers
A simple guided journal that offers one question per day, to be answered on the same day for five years in a row. The questions range from the prosaic (“What did you have for lunch today?”) to the contemplative (“Can people really change?”), giving readers a comprehensive look back at their thoughts and feelings over a five-year span. For anybody who has ever given up journaling after being intimidated when facing a blank page, this book makes it easy to take a snapshot of your inner life in just a few minutes each day. The beauty of this daily journal is that it enables readers to track their emotional growth as well as keep track of memories, and provides an interesting walk down memory lane a few years later. The simple one-question prompts make this book to journaling as adult coloring books are to art – a gateway product with built-in creative inspiration. The specially-sized package features a printed flexi-bound cover, four-color endpapers, quality paper, and bookmark ribbon.
368 pages, Spiral-bound
First published October 18, 2016
108 people are currently reading
299 people want to read
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Displaying 1 - 9 of 9 reviews
January 1, 2025
This journal is reusable for 5 years.
I liked that everyday was a different question. No pressure to write long emotions blurbs. Sometimes the questions were simple, other times more complicated. I think it's a very personal experience. I'm curious about my answers year over year. I'm hoping to be in a happier place with some of my answers.
I liked that everyday was a different question. No pressure to write long emotions blurbs. Sometimes the questions were simple, other times more complicated. I think it's a very personal experience. I'm curious about my answers year over year. I'm hoping to be in a happier place with some of my answers.
December 31, 2022
I have spent the past 5 years reading, rereading, and contributing to this book…and now I have this capsule of my life, my growth from 2018-2022, (which has been a profoundly significant time in my life). There was no way to predict how my answers would evolve (or remain similar), how I would evolve…and here I am at the end - humbly recognizing that I have no idea where I’ll be in 5 more years.
February 6, 2020
This is a fun little thing to do with yourself or with someone . it makes you take a moment to actually live your life and enjoy it
July 29, 2018
Made it through my first year of this 5 year journal. Journaling is easy when just answering one question a day. Fun to look back on previous year’s answers...would be a great gift.
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February 17, 2025Book Review: One Question a Day: A Five-Year Journal: A Personal Time Capsule of Questions and Answers by Aimee Chase
In the realm of journaling, where the pages often beckon with the promise of self-discovery and introspection, Aimee Chase’s One Question a Day: A Five-Year Journal carves out a unique and compelling space. This journal invites readers into a reflective journey, one that oscillates between the simplicity of daily inquiry and the profound depth of personal evolution over the years.
What sets this journal apart is its ingenious structure: each day poses a different question, prompting a quick yet meaningful response. This format alleviates the daunting pressure many may feel when faced with blank pages, liberating the act of writing from the weighty expectations of emotional essays. Instead, it embraces the beauty of concise thoughts, making it easy to engage with on even the busiest of days. This makes it an ideal companion for those who yearn for self-exploration but may shy away from more traditional forms of journaling.
The questions themselves vary in complexity, striking a delicate balance between the mundane and the profound. One day, you might find yourself reflecting on a favorite meal, while the next could lead you to unravel your deepest fears or aspirations. This oscillation invites a tapestry of responses that together form a vivid narrative of your life’s trajectory. Each answer is a snapshot of your thoughts and feelings at that moment, creating a rich personal archive that you can revisit year after year. The journal becomes not just a collection of words, but a time capsule of your evolving self.
As you journey through the pages year after year, there’s an inherent anticipation that accompanies revisiting your past answers. It’s like having a conversation with your former self, allowing you to measure growth and shifts in perspective—a type of introspection that can be both enlightening and, at times, a little sobering. For anyone hoping to emerge in a happier, more fulfilled place, this journal is a gentle nudge towards that goal, encouraging you to acknowledge where you are and actively chart a course toward where you want to be.
The act of journaling inherently invites vulnerability, and Chase’s work creates a safe space for that exploration. It encourages readers not only to articulate thoughts but also to embrace the fluidity of their feelings and experiences. Over time, this practice cultivates a deeper understanding of oneself, fostering a sense of awareness that can lead to meaningful changes in daily life.
In a world that often rushes by, One Question a Day serves as a beautiful reminder to pause and reflect. It’s more than just a journal; it’s an invitation to engage with your own narrative, to celebrate small victories, and to confront challenges with newfound wisdom. As you fill its pages, you may find that the simple act of answering a question each day becomes a ritual of self-care, opening the door to a more mindful and intentional existence.
So, if you’re looking for a way to foster personal growth and capture the essence of your evolving self over time, Aimee Chase’s One Question a Day is an invaluable tool. With each passing day, you’ll not only record your journey but also shape your future, one thoughtful answer at a time.
In the realm of journaling, where the pages often beckon with the promise of self-discovery and introspection, Aimee Chase’s One Question a Day: A Five-Year Journal carves out a unique and compelling space. This journal invites readers into a reflective journey, one that oscillates between the simplicity of daily inquiry and the profound depth of personal evolution over the years.
What sets this journal apart is its ingenious structure: each day poses a different question, prompting a quick yet meaningful response. This format alleviates the daunting pressure many may feel when faced with blank pages, liberating the act of writing from the weighty expectations of emotional essays. Instead, it embraces the beauty of concise thoughts, making it easy to engage with on even the busiest of days. This makes it an ideal companion for those who yearn for self-exploration but may shy away from more traditional forms of journaling.
The questions themselves vary in complexity, striking a delicate balance between the mundane and the profound. One day, you might find yourself reflecting on a favorite meal, while the next could lead you to unravel your deepest fears or aspirations. This oscillation invites a tapestry of responses that together form a vivid narrative of your life’s trajectory. Each answer is a snapshot of your thoughts and feelings at that moment, creating a rich personal archive that you can revisit year after year. The journal becomes not just a collection of words, but a time capsule of your evolving self.
As you journey through the pages year after year, there’s an inherent anticipation that accompanies revisiting your past answers. It’s like having a conversation with your former self, allowing you to measure growth and shifts in perspective—a type of introspection that can be both enlightening and, at times, a little sobering. For anyone hoping to emerge in a happier, more fulfilled place, this journal is a gentle nudge towards that goal, encouraging you to acknowledge where you are and actively chart a course toward where you want to be.
The act of journaling inherently invites vulnerability, and Chase’s work creates a safe space for that exploration. It encourages readers not only to articulate thoughts but also to embrace the fluidity of their feelings and experiences. Over time, this practice cultivates a deeper understanding of oneself, fostering a sense of awareness that can lead to meaningful changes in daily life.
In a world that often rushes by, One Question a Day serves as a beautiful reminder to pause and reflect. It’s more than just a journal; it’s an invitation to engage with your own narrative, to celebrate small victories, and to confront challenges with newfound wisdom. As you fill its pages, you may find that the simple act of answering a question each day becomes a ritual of self-care, opening the door to a more mindful and intentional existence.
So, if you’re looking for a way to foster personal growth and capture the essence of your evolving self over time, Aimee Chase’s One Question a Day is an invaluable tool. With each passing day, you’ll not only record your journey but also shape your future, one thoughtful answer at a time.
January 16, 2022
Es un diario para 5 años. En cada día del año hay una pregunta y 5 secciones (de 4 líneas) para que pongas el año y la respuesta a la pregunta. Las preguntas son variopintas pero siempre referidas a ti y a tu vida, las hay supersimples y algo complejas. Dejo algunos ejemplos al azar:
- Who owes you an apology?
- Have you ever witnessed something miraculous?
- What outfit would you wear everyday if you could?
- If you won a million dollars, what would you buy first?
- Who are you worried about?
- What song could you listen to over and over again?
Me gusta la idea porque me gustan los diarios como concepto, pero comprometerse a escribir cada día sobre la vida de uno cuando básicamente lo que se hace es ir a trabajar, comer, hacer la cena y poner lavadoras es demasiado compromiso para tan poca chicha. Con este diario puedes despachar 5 preguntas en 5 minutos (a mí se me suele olvidar escribir a diario :D ) y creo que será divertido de leer dentro de 5 años o de 10.
- Who owes you an apology?
- Have you ever witnessed something miraculous?
- What outfit would you wear everyday if you could?
- If you won a million dollars, what would you buy first?
- Who are you worried about?
- What song could you listen to over and over again?
Me gusta la idea porque me gustan los diarios como concepto, pero comprometerse a escribir cada día sobre la vida de uno cuando básicamente lo que se hace es ir a trabajar, comer, hacer la cena y poner lavadoras es demasiado compromiso para tan poca chicha. Con este diario puedes despachar 5 preguntas en 5 minutos (a mí se me suele olvidar escribir a diario :D ) y creo que será divertido de leer dentro de 5 años o de 10.
October 8, 2021
This is a personal journal that you fill out over time (daily), with guiding questions. I've been using it for a few years now and it's interestesting to see what has/hasn't changed over time, particularly during the pandemic.
January 26, 2022
Its cool to look over the years ... But ... It assumes you are employed and there is no COVID ... Lots of questions center on work situations, upcoming goals and an active social life. As a retiree in a pandemic world, some questions just do not prompt my response.
September 26, 2023
Many of the questions I rewrote. They tend to assume a level of social interaction that I don't live in. I give a low score because MANY questions are not something I would need to revisit every year for five years. I give 2-stars because I did find the overall idea and use very helpful.
Displaying 1 - 9 of 9 reviews