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Notebook
Journaling, Notebook, Diary, Composition are all great tools for de-stressing. With so much going on in today's life...a colorful journal is perfect. Keeping a journal helps you create order when your world feels like it’s in chaos. You get to know yourself by revealing your most private fears, thoughts, and feelings. Look at your writing time as personal relaxation time. It's a time when you can de-stress and wind down. Write in a place that's relaxing and soothing, maybe with a cup of tea. Look forward to your journaling time. And know that you're doing something good for your mind and body.This journal is a 6x9 , lined pages for journaling and for sketching. Recently I took to journaling by drawings everyday. In 40 days and at the end of the 100 page drawing journal, I found that my drawings improved considerably. It just might surprise you. The same thing can happen in words.Lower your stress, improve your use of words or art. Enjoy your journey.
120 pages, Paperback
Published April 11, 2020
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