The "Oh Shit" Factor: Waste Management for Our Minds

by Jerry Jampolsky, Gayle Prather (Editor), Dave Thorne (Illustrator)

Edgy, humorous, and life changing, this book challenges what we know about what we put in our minds and what comes out of our mouths. The word "shit" is a metaphor for the toxic thoughts we put into our heads. This results in constipation of the mind which eventually causes verbal diarrhea. Learn how it all works with waste management and how to make it work for you.

114 pages, Kindle Edition

First published January 1, 2009

Reviews

[Em McMahon · Rating 3 out of 5]

The "Oh Shit" Factor wasn't as funny as the author states but it does have some great insight.