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Extreme Balance: Paradoxical Principles That Make You a Champion
Ready to shatter your personal best?
True athletes know it’s not just the physical work that matters. With EXTREME BALANCE, you’ll explore the singular mental strategy that will change every aspect of your game– and it all starts with dismantling your fixed mindset.
It’s time to embrace the game-changing power of mental flexibility. Join three world-class experts as they share their secrets and exclusive insights on turning mental blocks into stepping stones. Learn to navigate paradoxical mindsets so you can adapt, react, and thrive in the unpredictable world of athletics.
You’ll
The 8 mental barriers holding you back and the powerful strategies to overcome themActionable steps to boost your mental dexterity and make lightning-fast decisionsThe power of “and” to break free from destructive thought-patterns Interviews with champions who’ve changed their game for the better
Unleash the adaptable champion within and find EXTREME BALANCE!
True athletes know it’s not just the physical work that matters. With EXTREME BALANCE, you’ll explore the singular mental strategy that will change every aspect of your game– and it all starts with dismantling your fixed mindset.
It’s time to embrace the game-changing power of mental flexibility. Join three world-class experts as they share their secrets and exclusive insights on turning mental blocks into stepping stones. Learn to navigate paradoxical mindsets so you can adapt, react, and thrive in the unpredictable world of athletics.
You’ll
The 8 mental barriers holding you back and the powerful strategies to overcome themActionable steps to boost your mental dexterity and make lightning-fast decisionsThe power of “and” to break free from destructive thought-patterns Interviews with champions who’ve changed their game for the better
Unleash the adaptable champion within and find EXTREME BALANCE!
200 pages, Paperback
Published September 17, 2024
13 people are currently reading
35 people want to read
About the author
Joe De Sena
19 books68 followersJOE DE SENA is a cofounder of Spartan Race, which began as an obstacle race based on the extreme spirit of the legendary Death Race, and has become a multi-million dollar global lifestyle company in less than 10 years. It was voted Outside magazine’s Best Obstacle Race. In one year’s time he competed in the Raid International Ukatak in Canada; the IditaSport in Alaska; the Odyssey Adventure Race and the OAR Beast of the East, both in Virginia; the Raid the North Extreme in Newfoundland, the Adrenaline Rush in Ireland and the Discovery Channel World Championships in Switzerland. He resides in Vermont with his family. For more information, please visit www.spartanupthebook.com.
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