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Which Self Are You?: A Practical Guide to Exploring Your Inner Selves with Voice Dialogue
Meet your family of inner selves - the fundamental parts of the human psyche which together make up who you are. Gain a new perspective on how you experience your life and make choices in it, open your mind and your heart to exciting new possibilities in your life as your self-awareness grows.
Which Self are You? describes many of the common inner selves, including the Pleaser, Inner Critic, Perfectionist, Responsible Parent, Achiever, Warrior, Romantic, Spiritual Seeker, Procrastinator, Joker, Adventurer, Princess, Creative, Playful Child, Vulnerable Child, Rebel, Patriarch, the Wise self, and many more.
As you read through the descriptions of the selves you'll begin to realise which selves are dominant in you and which ones don't get much say. You'll start to see how your inner selves affect your self-esteem, relationships, career and other choices.
Which Self are You?, by teacher of Voice Dialogue and the Psychology of Selves Astra Niedra, also includes a readable summary of the Psychology of Selves which has revolutionized the way we understand the human personality and consciousness.
Which Self are You? describes many of the common inner selves, including the Pleaser, Inner Critic, Perfectionist, Responsible Parent, Achiever, Warrior, Romantic, Spiritual Seeker, Procrastinator, Joker, Adventurer, Princess, Creative, Playful Child, Vulnerable Child, Rebel, Patriarch, the Wise self, and many more.
As you read through the descriptions of the selves you'll begin to realise which selves are dominant in you and which ones don't get much say. You'll start to see how your inner selves affect your self-esteem, relationships, career and other choices.
Which Self are You?, by teacher of Voice Dialogue and the Psychology of Selves Astra Niedra, also includes a readable summary of the Psychology of Selves which has revolutionized the way we understand the human personality and consciousness.
70 pages, Kindle Edition
First published March 23, 2011
34 people are currently reading
47 people want to read
About the author
Astra Niedra
9 books1 followerAstra is a facilitator and teacher of Voice Dialogue and the Psychology of Selves, a unique approach to personal growth developed by Drs Hal and Sidra Stone, that involves working with the parts, or inner selves, of the psyche.
Voice Dialogue leads to greater awareness, understanding and compassion (for oneself and others), inner balance and wholeness, and ultimately more conscious choice in how we express ourselves and lead our lives.
Through her website and books Astra shares the profound and life-transforming ideas from Voice Dialogue in an easy-to-understand and accessible way.
She is author of The Perfect Relationship, Which Self Are You? and Enlightenment Through Motherhood, The Greatest Relationship Secret and The Simplest Relationship Remedy.
There's more information about Astra's work here: https://www.voicedialogue.com
Voice Dialogue leads to greater awareness, understanding and compassion (for oneself and others), inner balance and wholeness, and ultimately more conscious choice in how we express ourselves and lead our lives.
Through her website and books Astra shares the profound and life-transforming ideas from Voice Dialogue in an easy-to-understand and accessible way.
She is author of The Perfect Relationship, Which Self Are You? and Enlightenment Through Motherhood, The Greatest Relationship Secret and The Simplest Relationship Remedy.
There's more information about Astra's work here: https://www.voicedialogue.com
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Displaying 1 - 3 of 3 reviews
August 21, 2020
This ebook is available for FREE download at https://www.voicedialogue.com
June 12, 2025
kind of dull and dry, I skimmed through this.
September 23, 2012
It was good! Well said about us !
Displaying 1 - 3 of 3 reviews