Hacking the Universe: The Process of Yogic Meditation

by Forrest Knutson

Meditation can be a fog of uncertainty, with the practitioner never quite knowing if they’re getting it right, never knowing if they’re, “good enough.” What if we could wipe away the mystery? What if we could clear the chaos of the mind? This is meditation broken down into it's essential principles; giving you a strategy for the entire process of self-inquiry. With the right methods the unreachable becomes simply natural. Buckle up; the engine of self-realization is about to be unmasked.

Genres: Nonfiction

112 pages, Kindle Edition

First published August 8, 2012

Reviews

[jessica camero · Rating 5 out of 5]

Great book, well worth read.

Forrest gives a very direct and understandable perspective on the practice of yoga and meditation in a very simple way. There is not a lot of fluff. Every page and paragraph is well informed. Thank you!

[Robert · Rating 5 out of 5]

Personal experience and inspired innovation!

Mr. Knutson’s expositions are clear and empirically sincere. This is a green offshoot from the Kriya Tree planted by Paramahansa Yogananda in America a hundred years ago.
Gurudeva is proud of his chela.

[Samuel · Rating 4 out of 5]

This is the kind of book one must return to it from time to time. I feel as I'm not yet prepared to fully grasp it message. Nonetheless, I was able to get benefit from it.

[andrew · Rating 5 out of 5]

need to return to this.
between forrest, shinzen, llewellyn, i think i’ve found solid ground.

[Sydney Gesualdi · Rating 5 out of 5]

I loved this, especially the way it was written. Straight to the point, no nonsense. And funny!

Excited to practice the techniques mentioned in this book.

[Sean Farrell · Rating 3 out of 5]

Written by yogic YouTuber Forrest Knutson, this accessible, short exploration into the basics of Kriya Yoga are presented with the energy and enthusiasm of someone very excited to share what they've learned. A must read for fans of Forrest, and a worth the while of anyone interested in a relatively down to earth take on Kriya Yoga.