A fascinating look into our human nature through the eyes of Yogi Bhajan, Master of Kundalini Yoga. It details the interplay of the positive, negative, and neutral parts of our mind with our nine aspects and twenty-seven projections. Yogi Bhajan's lectures provide a practical approach to the Science of Humanology, and encourage you to meditate to enlist your mind as your friend and servant rather than your master.
The meditations apply to the various aspects we embody, such as Defender, Manager, Artist, Producer, Strategist, Teacher. You can select from 42 meditations, Creating Art by Projecting into the Future; Pursuing the Cycle of Success; Deep Memory of a Past Projection; Interpretations of All Facets of Life; Pursuing the Cycle of Artistic Attributes; and Creating Art by Environmental Effects.
This review is for the second edition of this book.
Yet another outstanding book in the Kundalini Yoga library. Transcribed from lectures by Yogi Bhajan with additional text and modifications by Gurucharan Singh Khalsa, this is a classic text on understanding the multifaceted mind, the positive, negative and neutral mind and meditations to bring forth balance and self mastery.
I, personally, have experienced great change and increased mental clarity after incorporating the Negative Mind meditation into my morning Sādhanā. Allowing a clearly defined space to allow the negative mind to make an appearance for 11 minutes is pivotal. The benefits of this book have spilled over to my daily waking life in beneficial ways. I am more clear, more energetically peaceful and more aware of when my negative thoughts are leading my mind vs the quiet awareness of neutrality.