What do you think?
Rate this book
Official Workbook for More Than a Body: Daily Practices for Building Body Image Resilience in a Looks-Obsessed World
133 pages, Paperback
Published January 10, 2024
4 people are currently reading
48 people want to read
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 of 1 review
December 19, 2024
As someone who has been in love with More Than A Body for the last few years, I must say this Workbook did not disappoint. I feel this would be great as a guide for group therapy or to do individually while checking in with a therapist in case anything comes up. I will say I was hoping for more worksheets, like formatting, which I find very helpful, which is the only reason I took a star off. I love how short and concise this material was, as I find most often try to drag out certain topics.
Displaying 1 of 1 review