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Good People: Stories From the Best of Humanity

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For anyone who could use proof that the world is full of good people, this beautifully illustrated book features 101 stories of human decency from Upworthy, the beloved social media brand that reaches more than 100 million people per month.

This heartening book from Upworthy, the kindest place on the internet, offers respite to everyone navigating an increasingly turbulent world, both online and off. Filled with personal stories handpicked from millions of the brand’s impassioned followers, it reinforces the notion that humanity is fundamentally good.

Rippling with emotion, humor, and honesty, the tales collected here are mined from the community’s comment section in response to such questions as: What’s the kindest thing a stranger has ever done for you? Who’s the teacher who changed your life? When did the “little things” make a difference? Who was there for you when you needed it most? Each chapter is anchored by intimate long-form stories punctuated with lighthearted anecdotes and whimsical line drawings. Together, they provide a stirring testament to the complexity and resilience of the human spirit.

An inspiring counterbalance to today’s daunting news cycle, this timely book is a go-to resource for comfort and joy.

320 pages, Hardcover

Published September 3, 2024

364 people are currently reading
11987 people want to read

About the author

Gabriel Reilich

1 book17 followers

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Displaying 1 - 30 of 236 reviews
Profile Image for Rosh ~catching up slowly~.
2,381 reviews4,899 followers
October 8, 2024
In a Nutshell: A compilation of some beautiful anecdotes collected by the good people from the Upworthy site. Offers a bouquet of positive sentiments. Warms the cockles of the heart. Stokes the embers of hope. Revives the spirit of helpfulness. Restores faith in humanity… [You get the drift!]

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Our species vainly calls itself ‘humankind’. (It equally vainly calls itself ‘homo sapiens’ – ‘wise humans’; Hah! – but let's not go there for now.) Lately, whatever we read in the media (physical or virtual) makes us feel like the “kind” part of “humankind” has been forgotten. This book emphasises that the suffix of that abstract noun hasn't faded away.

I hadn’t heard of Upworthy before seeing this book’s blurb, so looking it up online was a joyous endeavour. It seems similar in spirit to ‘The Better India’ and ‘Wholesome Meets the Internet’, both sites I follow for getting my daily dose of positivity in this hate-filled world. Upworthy now gets added to this elite ‘good news’ group. In a world where a majority of people thrive on spreading hatred (and some spreading ONLY hatred for whatever foolish reasons), such little nooks of happiness on the vast internet can make a huge difference to our mental health.

This book contains 101 stories about “good people”. I found 101 the perfect number for two reasons: (1) In India, cash gifts are often given in amounts of a ‘round figure + 1’, such as ₹501 or ₹1001. One of the many reasons for this is the idea of ‘barkat’ (increase) – to wish for an abundance of good fortune and blessings on the recipient. As 0 denotes an end and 1 denotes a beginning, it also indicates the hope for more and better – just like this book does. (2) The book has the same aim as the popular ‘Chicken Soup for the Soul’ series, and every Chicken Soup book also has exactly 101 stories. So this is a good way of paying ode to another series that promotes the best of humanity. (Not sure if this was intentional.)

While the Upworthy site contains plenty of heartening stories, the content in this book is completely original and not taken from their site or sm pages. Thus, even if you are a patron, you get new anecdotes in this collection.

The introductory note explains how this book came into being with the help of their followers. Then we get six chapters, each based on a theme such as the kindness of strangers or travel-related tales.

The anecdotes come in two lengths: either as a proper essay or as a small tidbit akin to the little snippets we used to find in Reader’s Digest sections such as ‘Humour in Uniform’ or ‘Laughter is the Best Medicine’. While I liked this dual structure, I wasn’t too happy with the little highlighted sections in the longer articles, the way magazines take a random line and put it in a separate box. It was distracting, and felt redundant.

Every anecdote shared in this book is, at least, good. A majority are great. Many even caused my eyes to recollect the sorrow of chopping onions. There is much comfort, reassurance, hope, inspiration, and goodness in this book. But the best of all is the life lessons. The book proves that helping others doesn't have to be through grandiose gestures. Even tiny offers of assistance mean a ton. (I've experienced this multiple times in my life; little things go a long way.) There are also many stories where the writer is battling life struggles we have been privileged enough to escape. Their bravery in the face of such adversities makes us acknowledge that our crosses are tiny in comparison. The whole experience is overwhelming, in the best way possible.

There are some cute illustrations in between, but even without these, the book would have been a solid rec.

All in all, definitely a good book that would work even better if you don’t read it at a go. (It feels repetitive after a point.) Just open it at random and get your daily fix of positivity. If you are a believer in prayers or affirmations, whisper a blessing for the do-gooders mentioned in the book as and when you read their story. It’s an easy way of paying it forward when the person is unknown to you.

Recommended to nonfiction readers who like true-life positive stories on the lines of ‘Chicken Soup for the Soul’. The coffee table format makes this a wonderful gifting option during the festive season.

4.25 stars.


My thanks to National Geographic for providing the DRC of “Good People: Stories From the Best of Humanity” via NetGalley. This review is voluntary and contains my honest opinion about the book.


Interested in a more scientific-minded nonfiction work that statistically confirms the existence of the kindness of humankind? Check out Rutger Bregman’s 'Humankind: A Hopeful History' – so amazing!


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Connect with me through:
My Blog || The StoryGraph || Instagram || X/Twitter || Facebook ||
Profile Image for Donne.
1,545 reviews95 followers
August 31, 2024
A whole book of what the founders of the Upworthy website have named the best of humanity as well as the best of the submissions to their site. For those who are not familiar with the website Upworthy, you may not have known what to expect as “the best of humanity”, however, as someone who is, I did know what to expect – stories of ordinary people doing extraordinary things. Oddly enough though, as often as I view stuff from the site, I wasn’t aware that a book on Upworthy was being published until I saw it here on GR, while trolling the read list of GR friend, Valleri.

This is a book of stories of some incredible acts of kindness from total strangers, never to be heard of or seen again, that left indelible marks on the lives of the recipients of those acts of kindness. There are also tales of how some beloved person who made a significant contribution to one’s life for a very brief time was never forgotten. It reminds me of something that my grandmother used to say, “people will come in and out of your life for as long as you live. The key is understanding why and which ones to hold onto”. Sometime later, I remember hearing that poem, “people come into your life for a reason, a season, or a lifetime”, and was instantly reminded of my Grammy Jules and still am every time I hear it.

Anyway, if you’re a fan of the Upworthy website and its content then you will enjoy this book, which is supposedly the best of Upworthy. Even if you’re not familiar with the site, it’s a great book of heartwarming stories of amazing people. With all non-fiction books I read, I don’t rate the same as fiction, and I simply rate on the material provide and the manner in which it was provided. I’m looking at an overall 4.1 simply because I found the separation of parts kind of choppy and questioned the purpose of it. The material and content were, of course, wonderful. I want to thank NetGalley and National Geographic for sending me this eARC in exchange for my honest review.

#NetGalley #NationalGeographic #Upworthy
Profile Image for Karen.
2,631 reviews1,294 followers
October 13, 2024
“What a gift, I thought, to be a humble subject in this glorious new realm.”

This is the book that found its story in a very unique way. It started with social media. Upworthy. A media brand that focused on positive storytelling. Their intention was always to shine lights on the best of humanity, and usually it would start with a simple question…like…

“What’s the kindest thing a stranger has ever done for you?”

And, people responded. With their own stories. Sharing what was in their heart, based on their experiences. Eventually, they decided why not take this theme, and create a project that will create a book. And, that is how this book came to be.

“My son telling me that I smell like love.” – Angela D.

They settled on 6 themes that were laid out into chapters. And, these chapters would feature stories based on those themes. The kindest of strangers. Learn by the heart. It’s the little things. The kids are all right. When I needed it most. Away from home.

Throughout the chapters, they would showcase a “spotlight.” Which would typically be someone sharing something that happened to them.

“Was on my weekly night with my five-year-old having fun chatting and eating. When I received the bill, another table had paid it and said to tell me that I’m a really good mother.” – Daphne F.

Each story throughout this book provides insight into the best of humanity. Giving a sense of hope and comfort knowing that people truly can be decent and kind and giving to one another.

For those looking for a break from the world of everyday, this can be a perfect book to read when you need a pick-me-up moment, in-between your other books.

This book is heart-felt. It shares stories about ordinary people having everyday experiences with no expectations. And, this is a book about compassion, courage, joy, and faith in humanity. Sometimes we need a dose of all of this to remind us of the goodness in people.
Profile Image for Valleri.
1,010 reviews43 followers
September 19, 2024
Good People: Stories From the Best of Humanity is a book that makes the perfect gift for anyone, whether they are struggling or happy and at peace!

I didn't read this book in one or two sittings. For me, Good People: Stories From the Best of Humanity was a book to be read and savored a little at a time. It overflowed with love, understanding, kindness, and hope.

Blessings to all of the people who have noticed someone struggling and helped them out. Especially to teachers who have somehow managed to find the time to do so!!

Many thanks to both #NationalGeographic and #NetGalley for the opportunity to read and review an early copy of #GoodPeople This book has an expected publication date of September 3, 2024.

#GabrielReilich #PerfectGift
Profile Image for Mallory.
1,933 reviews291 followers
September 6, 2024
I’ve definitely seen Upworthy’s content and this was a good collection/representation of what they do. Sometimes we all need a reminder of all of the good that is out there because sometimes the less than good seems so loud. This book reminded me a lot of the old Chicken Soup for the Soul books. The collection of stories was interesting with a range in how much they hit. The ones on grief hit me pretty hard, but overall I liked the kids are alright chapter and the kindness of strangers the best. While I do like a story framing some good in the world, some of the grief ones hit too hard. The writing was good. I imagine the finished copy that my arc promises will be in full color will be much nicer, but the stories were nice. I liked the book, but if I hadn’t received a copy I probably wouldn’t have sought it out. Don’t take my lack of enthusiasm to mean you shouldn’t read this book, I just am not sure I am the target audience. I like some good in the world story but I’m a bit jaded for an entire book of it I think. Overall I gave it 3.5 stars rounding up because I think this one was likely me not the book.
Profile Image for Richard Propes.
Author 2 books189 followers
March 18, 2024
Admit it.

You've read the stories. You've watched the videos. We all do at some point. Life is hard. Life can be exhausting and tragic and sad and complicated and so many other things that can cause us to lose hope if we let them.

And so, when we see the good news we embrace it. When we see the stories of hope and kindness and laughter and good people? We stop and we celebrate the best of humanity.

There's perhaps no website that celebrates good people as much as Upworthy, a home for good news and good people and stories from the best of humanity.

Upworthy - Good People: Stories From the Best of Humanity is a simple, straightforward collection of these stories that made me laugh, made me cry, and made me feel a whole lot better about life at a time when I'm wrapping up cancer treatment only to find out I have kidney stones that will be one more surgery.

It's one more. It's always one more. I'm exhausted.

But this collection is a balm for the soul, a reminder of all that is good and right and wonderful in the world and a reminder of the people who give us hope along the way.

With several chapters centered around common themes - such as "It's the Little Things" and "The Kindest of Strangers" - "Good People" is an easy to read collection of short stories designed to affirm life and celebrate humanity.

If you're the kind of person who just sometimes needs a little good news to wipe away the cloudy days, this is absolutely the collection for you.
Profile Image for Elizabeth.
942 reviews
May 5, 2024
Thanks to NetGalley and National Geographic for my ARC in exchange for my honest review. This book will be published September 3, 2024.

Kudos to Upworthy for compiling these 101 short examples of good people doing good things. It inspires me to make the world a better place by offering help when I can.

These were my favorite stories:
When Words Get in the Way
Serenity Now
Sill de Cuisine
A Modern Fairy Tale
Away From Home

If you are ever doubting that good people exist, pick up a copy of this book and be prepared to be proven wrong.
Profile Image for Dun's.
474 reviews35 followers
January 14, 2025
When I saw Upworthy’s Good People being displayed at my local library as one of new entries, I borrowed it right away. I follow Upworthy on instagram, so I knew that I’d get a huge dose of humbling stories and positive vibes from this book.

The book is divided into 6 chapters representing themes. Each chapter is worth reading and illustrated beautifully, but the ones that I enjoyed the most were “The Kids Are All Right” and “Away From Home”.

I took turn reading with my family members. Once finished, we agreed that we should buy our own copy. Thank you for this absolute gem, Upworthy!
Profile Image for Marian.
343 reviews6 followers
September 6, 2024
Already familiar with Upworthy, it was fun to read a book of short stories featuring the kindness of strangers. This works well as an extra book on the side if you often have several books on the go - I used this one periodically rather than reading it straight through... sort of like taking a nap or a multivitamin. This one's good for the soul.
Profile Image for Dogsandbooksanddogsandbooks.
809 reviews42 followers
September 1, 2024
As a follower and reader of Upworthy on Instagram since 2020, I jumped at the chance to get this book. What followed was a warm ride of emotions that invariably creates a feeling of thankfulness. Here is why I think you need to have a copy of Good People: Stories From the Best of Humanity:

1. It will lift you up
2. It will validate there are other people going through hard times like yourself
3. It will confirm there are people out there that care and will get involved
4. It will remind you we're all in this together
5. Maybe buy a copy for someone that needs to hear the above.

Read it slowly or devour in a weekend. This is a perfect coffee table book to leave out for friends or family. Imagine the conversations that can be had.

Thank you to Bookish First for my free copy in exchange for an honest review.
Profile Image for Emma Rund.
Author 1 book61 followers
December 24, 2025
Very heartwarming! This was perfect before bed reading. It helped calm my anxiety through a pretty anxious period too.
Profile Image for Allison F.
109 reviews2 followers
August 14, 2024
Like a big, warm hug, this read is a beautiful love letter to humanity, by humanity. The vast majority of the stories included, some as short as a single paragraph, reflect on how an entire life can be changed by a (perceivably) small action of a stranger. It's not only reassuring in this day in age, like an updated Chicken Soup for the Soul, but also inspiring as to what us humans can do for each other.

I, personally, have followed UpWorthy on social media for years and this book truly feels like a love letter to the community. The creators mention in the introduction that they were inspired not by the stories they shared on the platform, but the comments they received from those of us sharing similar stories. This is a long way of saying I cried through at least 50% of the book, starting 3 seconds into the first page. I truly look forward to revisiting this to turn to a random page and take 5 minutes to remind myself how full of love the world truly is.

My sincere thanks to National Geographic and NetGalley for the advance copy in exchange for my honest review!
Profile Image for Melanie Grace.
120 reviews
October 19, 2025
I feel like a bit of a negative Nancy giving a book about Good People a 2 star rating. After all, a book like this is supposed to restore ones faith in humanity? Right?

Well, it did do a bit of that. This is a bit of a modernized "Chicken soup for the soul" although from what I remember reading these books as a young teen over twenty years ago, it just isn't nearly as satisfying.

This isn't my typical read. I bought it while with a friend at Barnes and Noble perusing the discount rack, and this was on sale for $7.00... I understand why. Regardless, despite having a feeling this would not be much of a substantial read I purchased it, because compared to the other books at B&N its quite the bargain. Besides, I wanted an easy and uplifting read. To be fair, this was easy, and uplifting. But with that said, I'm not entirely sure this was worth actually printing into a book. About a third of the stories within were actually print worthy, and hardly at that. This is the bookification of an online platform... one which is really more suitable to stay online.

I want to be clear I am very in favor of people being GOOD. I by no means want to discourage that by writing a negative review of a book filled with instances thereof. This world desperately needs more morality and kindness by the day. And with that said some of these stories did make me smile and reminded me of all the kind strangers, and lives that pass us by on the daily. It reminded me to look for the good in everyone.

So why the low rating? To be perfectly honest, the editing was so overdone it made me feel like I was reading several short stories by the same one person. The stories were mostly shallow, hardly anything profound, and even the stories where it truly showcased kindness in a memorable way, lacked the depth of storytelling required to bring it home. This book just dragged, and after a while I couldn't wait for it to be over (why oh why can't I just DNF a book?)

Not to mention, this book is HEAVILY left leaning, which is fine, but it's annoying to see a book constantly throw values you don't agree with in your face as if THAT is the sole way to be a good person. What does that make people who don't agree with these values but still treat everyone in their lives with kindness and enthusiasm? I aim to be the kind of person worthy of a story like this and to bring good into people's lives every day, but being force fed this ideology along with the implication that leftism equates to morality.... it really didn't do it for me. Can we not have a book about kindness and morality without it being a political statement? Apparently not. But then again, what else would I expect from a book with all the blurbs on the cover being from celebrities.

Honestly this book was fine enough, I guess. If you are (unlike me) capable of owning a book not to read in chronological order, and can just visit this occasionally for a small pick me up, I'd recommend it. But I think there are better books out there to restore your faith in humanity. Just my opinion. Overall, not a complete waste of time.

2.5 Stars*
Profile Image for Jennifer Mangler.
1,669 reviews29 followers
December 31, 2024
If you frequently find yourself questioning humanity, this book could be helpful. Pick it up and read a couple of stories. I would actually recommend reading it sporadically, when you find yourself questioning humanity, rather than all at once.
Profile Image for Rachel Whitmore miller.
92 reviews1 follower
January 12, 2025
5 stars. I’m going to buy this book and reread sections when I lose faith in humanity this next 4 years.
206 reviews2 followers
January 22, 2025
A needed reminder that the world is full of kind people.

Reading this book makes me want to do better.
155 reviews
March 11, 2025
There really are more good people in this world than what we think. Be kind.
Profile Image for Kristine.
91 reviews
March 8, 2025
It was so refreshing and encouraging to read these stories. I wish everyone could be reminded of the good things that people do.
Profile Image for Beth Gordon.
2,704 reviews10 followers
June 15, 2024
4.5 stars

Gabriel Reilich and Lucia Knell's GOOD PEOPLE: STORIES FROM THE BEST OF HUMANITY will put a smile on your face and publishes September 3, 2024.

This is a great collection of 101 short essays about kindness experienced among strangers. Most of the essays are 1-4 pages, which is a happy way to start or end the day. A hug from a stranger in Target when you hear bad news, the person behind you paying for your thrift store prom dress when you don't have enough money, a stranger seeing you safely to your next destination...none of these actions were lifesaving in the literal sense. However, these were emotionally lifesaving and so impactful that the essay writers remembered them months, years, and decades after.
Profile Image for Lauren Brock.
268 reviews
May 13, 2024
I follow Upworthy on Instagram and saw them promote this book so was intrigued. I loved the idea behind it - 100 or so stories of people having great, meaningful, unforgettable encounters with strangers. For some reason the second chapter was my least favorite (which is odd because it’s about impactful teachers, and I’m a teacher) but I found it repetitive. Besides that, I liked the book overall and really was surprised by some of the stories highlighting the kindness of strangers.
Thank you to NetGalley for providing me a free copy of this book in exchange for my honest review.
Profile Image for JP.
35 reviews
May 29, 2024
to be able to have something tangible, like this book, to turn to whenever you might need it, is truly the greatest gift. as someone experiencing immense grief, the stories in chapter five: when i needed it the most, make me feel seen and held in ways that are hard to explain, but are so deeply necessary. this is a book and these are stories that i will return to again and again and i am eternally grateful to be able to do so.

ps. the illustrations make my heart sing!
Profile Image for Ryder (with a y).
16 reviews
June 3, 2024
I received a AUP of this book for free, so thank you to GoodReads and the publisher for that. This is a very well done feel good book that reminded me, though it may not be apparent in daily life, that there are still good people out there. If you are feeling down right now and need 101 wholesome stories to life you back up, this is exactly the book for you.
Profile Image for Court.
149 reviews
July 3, 2024
Upworthy is one of the Instagram accounts that I frequently visit when I've had a rough day. This book is exactly what I expected, based on that account. I am a person who reads really fast and usually finishes a book in one or two sittings, but this is the kind of book that is great for little bits read at a time over a long while. All of the stories honestly are genuinely uplifting and mostly fun to read. Some of the sad ones are actually the most relatable and have really stuck with me after I finished it, though.

The only bad thing I can say is that some of the stories are a little similar - once or twice I had to look back to make sure I hadn't already read an entry. I also would have liked a few more stories about or involving animals/pets, as those are often the best Upworthy posts. Overall though, Good People is certainly worth reading, and would be a great book to receive as a gift.

Thank you to GoodReads, Upworthy, and National Geographic Books for an advanced copy. The ARC is in black and white so I am happy to see that the finished book will be in full color - that will definitely be more enjoyable to look at.
Profile Image for Melissa T.
616 reviews30 followers
November 18, 2024
This was an impulse snag on a quick trip into the libary where I was only supposed to be returning books, not grabbing anything more. I checked this out because it looked like it would be a good pick me up and it definitely was.

The range of stories and snippets in this are wide, and varied, making it higly relatable. I've had a few good encounters in the world that make me believe in the connectedness and kindness this book looks to promote.

I didn't shed any actual tears when reading this, but I did get choked up a few times and give a few chuckles here and there. I liked the way that the different sections had similar stories grouped together, it helped keep some cohesion to the book, which is important whether fiction or non fiction.

I read Upworthy stories every once in a while, but almost all of these were new to me. I honestly think I only recognized one of the stories included in here as one I'd read before.

This was definitely worth the read. I think that if this turned into a series, I'd read the next installment.
Profile Image for Phyllis.
1,155 reviews62 followers
May 14, 2025
I was looking for a feel-good book and this was recommended – wow! This is the ultimate feel-good book! I hadn’t heard of Upworthy.com before, which bills itself as a “media brand on a mission to share uplifting stories that foster positive connections.”

The 101 stories in this book are about empathy, connection, inspiration, wholesomeness, and heroes. They are “a counterbalance to the darker forces and algorithms fighting for our attention.” Each one takes only a minute to read, so it was easy to read a few at a time and then savor the positiveness for the rest of the day.

The writers of the book’s Introduction hope this book will serve as “a resource for comfort, a reassurance that people, more often than not, are good at heart.” I agree that these stories prove that many people are funny, moving, surprising, heartbreaking, inspiring and most of all, real.

I highly recommend. And it would make a great gift, too.
Profile Image for Matthew.
21 reviews
May 9, 2025
It had good people alright. A nice book with a lot of random acts of kindness from strangers. Nice to read something positive for a change. There were a few stand out stories that provoked emotions from me.
Profile Image for Fiona Maloney.
147 reviews
January 11, 2025
Such an easy and cute read!! If you need a reminder that people are good I would highly recommend! Very fast read - a collection of short stories of strangers helping one another !!!!! ❤️🌎
13 reviews1 follower
March 31, 2025
Heartwarming. A great break from the news cycle of bad stuff this is about goodness.
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