Applied Sport Psychology: Personal Growth to Peak Performance

by Jean M. Williams, Vikki Krane

Applied Sport Psychology was written to introduce readers to psychological theories and techniques that can be used to enhance performance and personal growth of sport participants from youth to elite levels. The four-part organization covers learning, motivation, and social interaction; mental training for performance enhancement; implementing training programs; and enhancing health and well-being. This edition reflects the latest research, practice, and anecdotal examples in applied sport psychology. Applied Sport Psychology is particularly well suited as a text for classes in applied sport psychology and psychology of coaching. The book is also a valuable reference for practicing coaches, sport psychologists, and psychologists.
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Genres: Psychology, Nonfiction

576 pages, Paperback

First published January 1, 1986

About the author

Dr. Williams is professor emeritus of University of Arizona, Department of Exercise and Sport Science, and the Department of Psychology.

Reviews

[Emily Goodson · Rating 5 out of 5]

A great resource for anyone in the field of Performance Psychology-with so much wisdom on how to help enhance performance!

[Eric Troy · Rating 4 out of 5]

Very good resource. Lots of easy to apply concepts for those with no background in psychology. Written for coaches, trainers, etc. My edition of it dates back to 1986 but it is still a great resource. I don't know if the later editions are updated in any way, though.