The Body Shaping Diet

by Dr Sandra Cabot

A leading endocrinologist delineates four distinct female body types--gynaeoid, android, lymphatic, and thyroid--explains the role of hormonal balance in weight gain and loss, and offers a healthy, sensible, low-fat eating and exercise plan tailored to each type. Tour.

Genres: Health, Science, Nonfiction

Paperback

First published February 1, 1995

Reviews

[Margaret · Rating 5 out of 5]

Very well written, will continually reread it as it is full of may recipes and good advice.

[Jawaher Tuw · Rating 4 out of 5]

قرأت الكتاب مترجماً ،
في المفضلة : الفصل الثامن والعاشر ..

[Roqayah Abdullah · Rating 4 out of 5]

اسمتعت بالمعلومات المذكورة فيه وفهمت اكثر عن تشيكلة الجسم ولماذا معاناة النساء تختلف ... احاول تطبيق الحمية المذكورة ولكن بدون المكملات ..ومتابعة التمارين 👍