What do you think?
Rate this book
The Book on Mental Toughnes
I truly believe that mental toughness is the foundation for which all great achievements in life are built upon.
Mental toughness is a skill that you must build through consistent execution...
One that will lose its strength if it isn't constantly put into practice.
But what does it actually take to be mentally tough?
The Book on Mental Toughness will show you.
In this book ... I combine the mindset, tools, and lessons you need to not only cultivate mental toughness and exercise it in your daily life...
But to also constantly improve upon and maintain a high level of mental toughness so you can build the best possible life for yourself and those around you.
Look ... life is hard for all of us.
To become someone who can survive and thrive no matter what challenges present themselves...
You must become mentally tough.
This book is your ultimate resource for developing and harnessing the power of mental toughness in your life.
Mental toughness is a skill that you must build through consistent execution...
One that will lose its strength if it isn't constantly put into practice.
But what does it actually take to be mentally tough?
The Book on Mental Toughness will show you.
In this book ... I combine the mindset, tools, and lessons you need to not only cultivate mental toughness and exercise it in your daily life...
But to also constantly improve upon and maintain a high level of mental toughness so you can build the best possible life for yourself and those around you.
Look ... life is hard for all of us.
To become someone who can survive and thrive no matter what challenges present themselves...
You must become mentally tough.
This book is your ultimate resource for developing and harnessing the power of mental toughness in your life.
Paperback
14 people are currently reading
121 people want to read
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 - 2 of 2 reviews
March 29, 2024
I’m currently going through 75 Hard and this is the most difficult challenge I have ever attempted, so I had to get Andy’s book on mental toughness to help keep me laser focused. This guy is on another level when it comes to making a commitment and then having the discipline to follow through every day on that commitment. NO EXCUSES, shut that Bitch Voice up!!! Excellent book to help you elevate your game, but it’s not for the faint of heart and it will test you. A great read!!!
January 22, 2025
If you are doing the 75 HARD programme or the entire LIVE HARD PROGRAMME this is a must read! Detailed insight into why Andy has picked each task and tips on how to complete them efficiently. It also great for mental toughness and a book that can turn your life around
Displaying 1 - 2 of 2 reviews