Forever Broken. Never Bound: From Surviving to Thriving: Building Resilience and Healing from Trauma

by Tasha Madison

Trauma is a word that we often hear but may not fully understand. It encompasses a wide range of experiences and can affect individuals from all walks of life. This book delves into what trauma is and how to understand its impact on our lives. Whether you have personally experienced trauma or know someone who has, this information will provide valuable insights into the healing process.

The impact of trauma can be profound, often leaving individuals feeling vulnerable, scared, and overwhelmed. It can disrupt our sense of safety, trust, and connection with others. In life, we all encounter challenges that leave a lasting impact on our well-being. Whether it's the loss of a loved one, a traumatic event, or a medical crisis, these experiences can take a toll on our mental, emotional, and physical health.

After experiencing trauma, grief, and loss, it is essential to cultivate resilience and self-compassion. After reading you will gain knowledge, tools and inspiration to navigate these challenges with greater strength and grace. With real life experiences that will help you discover and work

Past issues and trauma that trigger youWhy it’s important to truly care for yourself after experiencing traumaSetting in motion self care routinesManaging Anxiety and Panic disordersTrauma initiates fears and insecurities that can change you and your life. Gain the insight and understanding to help you break through and use the past mistakes to fulfill your life. To be absent from the past is to be present in today.

68 pages, Kindle Edition

Published January 14, 2024

About the author

Tasha Madison wants to live in a world where imagination is only limited by the bounds of each person's creativity. As a communications professional with over 20 years of experience, she has been applauded for her passion for the written word. When she's not scrapbooking or competing in epicurean competitions with family members, you can find her jotting down story ideas or writing poetry.

Delicious family drama.
Humorous dialogue.
Unexpected twists.
Tear-jerker surprises.

🔎🌍 𝐅𝐈𝐍𝐃 𝐘𝐎𝐔𝐑 𝐍𝐄𝐗𝐓 𝐀𝐃𝐕𝐄𝐍𝐓𝐔𝐑𝐄.🔍🌍
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