Leadership coach and thought leader Sara Harvey Yao offers simple, yet powerful steps to help you find what everyone is hungry for in our fast-paced lives: access to inner strength and wisdom. The secret is learning how to be present, first with yourself, and then with others. In Get Present, Yao teaches readers how to access an infinite supply of energy, resilience, innovation, and compassion. Getting present will not only improve how you lead, but will also transform your career, relationships, health, and even our world.
Testimonials:
“With the fast pace of our lives and work, it’s easy to lose sight both of the importance and effectiveness of slowing down and getting present. In this book, Sara surfaces compelling reasons why leaders need their presence more than ever, and offers plenty of tangible tools to make this concept easy to apply. Sara’s insight and candid style are gifts that make looking inward and trying new behaviors a lot easier.” —Eric Eddings, President, Sahale Snacks
“Sara is a guide who walks her talk. You can feel her compelling and warm presence when she walks into a room—and that extends to this book. She shows how the practice of presence can be a path toward self-mastery that allows people to gain access to higher levels of living, thinking, relating, and leading.” —Karen Dixon, President of Tronvig Enterprises, LLC
This book is a compilation of every great piece of advice you've ever heard from coaches, therapists, books and friends about mindfulness, and best of all it will only take you a few hours to read. Definitely one to own and refer back to often.
Excellent. I will update this review in the near future as I continue to work on building my presence, but it already feels like "it's working", I'm looking at the challenges in my life in a whole new way and appreciating a lot of things all around me in day to day life that I was almost completely unconscious of for a long time. Really inspiring and I'd recommend anyone and everyone check it out. It's like a rough how-to guide for developing the traits required for success and happiness and it's all ideas and insights you can implement very easily and immediately. Could be 5 stars but I mean, it isn't like breathtaking literature or anything, just extremely useful and relevant leadership, self-improvement and communication advice.