Her husband found her by the roadside, delirious and choking on her own vomit.
Gemma Morgan was 33, happily married with two young children, an outstanding army service record and a first-class international sporting career. But underneath she was a wreck, surviving on a cocktail of vodka, valium and sleeping pills.
Misogyny, sexual abuse and toxic masculinity had been the daily realities of her Army career long before being deployed unarmed and unsupported to the blood and mayhem of a war zone.
When Gemma gave birth to a baby girl, motherhood left her lost and alienated, a soldier who had deliberately suppressed her femininity with no idea how to cope.
Together, these experiences triggered a mental crisis that left her suicidal, battling PTSD, betrayed and abandoned by the institution to which she had devoted seven years of her life.
With the support of her family Gemma has since been on a long, hard and bumpy road to recovery. This is her story in her own words. She has told it to inspire others, especially those who have been affected by the toxic and coercive leadership culture that continues to pervade the British Army.
Pink Camouflage by Gemma Morgan. Her husband found her by the roadside, delirious and choking on her own vomit. Gemma Morgan was 33, happily married with two young children, an outstanding army service record and a first-class international sporting career. But underneath she was a wreck, surviving on a cocktail of vodka, Valium and sleeping pills. Misogyny, sexual abuse and toxic masculinity had been the daily realities of her Army career long before being deployed unarmed and unsupported to the blood and mayhem of a war zone. When Gemma gave birth to a baby girl, motherhood left her lost and alienated, a soldier who had deliberately suppressed her femininity with no idea how to cope. Together, these experiences triggered a mental health crisis that led her to become suicidal, battling PTSD, betrayed and abandoned by the institution to which she had devoted seven years of her life. With the support of her family Gemma has been on a long, hard and bumpy road to recovery. This is her story in her own words. Oh wow. What a brave woman. This story was incredible. It was hard at times with what she went through. The story was also emotional and harrowing. she had to fight to regain her sanity and her life. I just wanted to jump in the book and help her with What she went through. She is a strong woman and a survivor. I never knew what army life was like before this book. This will stay with me for a while. Heartbreaking. 5*.
When I read the blurb for this book I knew it was a book for me, so close to home. Being a soldier isn't easy but being a female soldier is harder, a need to prove yourself is one of the hardest thing ever. Even though there is many women in the Arm Forces, there are still people out there that think it's not for women, but Gemma wanted to prove them wrong. Gemma wasn't someone to give up, she pushed herself more and more. Because of what she heard and seen, things got really bad for for her, even though she had PTSD, but nobody was willing to admit to it. This book is a story that should be read, not just by Armed Forces. It's hard to believe that even in the Armed Forces there are still men and women being over looked and left with no help. Gemma has put both good and bad into this book
" [...] There were no boundaries, no rules or decency, just a lawlessness that pervaded everything. [...]" The true story of a woman soldier in the UK. Brutally honest and shocking. Gemma Morgan tells her story. How did she survive this brutal hell created by her superiors and "friends"? Author Gemma Morgan talks about her Post Traumatic Stress Disorder (PTSD). How did it happen? How did she deal with it, and what is it like for her to live with it? These questions will be answered by Gemma Morgan herself. I recommend this book to every future soldier because they may suffer from PTSD in the future. It is very scary when young people go through such a terrible trauma that will change their lives forever. From this book, you will also learn about the beginnings of her military service. The author could always count on her husband in her misfortune. I'm glad he didn't abandon her and supported her with all his heart. I don't like it when women in the military are humiliated because of their gender, and when they get pregnant, they quickly lose their jobs. When their health is not good, they cannot count on their superiors. This is sad. I'm glad that Gemma Morgan is speaking openly about this topic and breaking some taboos. I like this biography. Despite the heavy and difficult topic, this novel is a quick read. Let me tell you right away that you will need tissues to read this book. It's a pity that nowadays people with PTSD are ridiculed, insulted, called names and pointed fingers. A little empathy never hurt anyone. Former soldiers need our help, not pigeonholing. They are the ones who guard our well-being. They are the ones defending our country. They see what none of us would ever want to see. Can you imagine being at war now and seeing bloody and dismembered corpses all the time? Do you feel the fear they feel as bullets fly around them? And bombs exploding in the distance? It seems to me that after such traumatic experiences, every soldier suffers from PTSD. The fact that you suffer from PTSD is, in my opinion, nothing to be ashamed of. It is worth reading "Pink Camouflage" and getting to know Gemma Morgan better. Remember, do not judge another person before you get to know them well. Due to poor judgment, you can harm another person. Men, respect women and do not discriminate against them. Gemma Morgan is a hero to me. If you suffer from PTSD, don't be afraid to ask for help. Gemma Morgan is an Ambassador for the charity ‘Help for Heroes’, supporting wounded, injured and sick British Armed Forces Veterans. Check out her website: https://www.gemma-morgan.com/
In the book "Pink Camouflage" you will find many other interesting facts about the author's life.
Here is my review for Pink Camouflage by Gemma Morgan
This is the first autobiography I have ever read. This is a very harrowing, first hand experience of an army officer who suffers mental health issues through her service which it takes years to fight but with temerity and the love of her family and close friends she does. She goes through a lot and it made for some really interesting reading which meant I didn’t want to put the book down as I was so immersed into the story I wanted to carry on reading till the end to find out what happens. Gemma found such courage throughout the years that she fought her mental health illness continually and even managed to find some love along the way which helped. It’s a brilliant and intriguing story, well worth a read as it really shows a different life to the army then what you think it might be. Not everyone comes out to live a normal life.
Blurb :
This is a fascinating insight into a macho, male-dominated world where reality is so grotesquely distorted from the public perception. Read it, believe it, because sometimes the truth is far more incredible than fiction.TERRY BUTCHER, Captain of England Football Team Her husband found her by the roadside, delirious and choking on her own vomit. Gemma Morgan was 33, happily married with two young children, an outstanding army service record and a first-class international sporting career. But underneath she was a wreck, surviving on a cocktail of vodka, Valium and sleeping pills. Misogyny, sexual abuse and toxic masculinity had been the daily realities of her Army career long before being deployed unarmed and unsupported to the blood and mayhem of a war zone. When Gemma gave birth to a baby girl, motherhood left her lost and alienated, a soldier who had deliberately suppressed her femininity with no idea how to cope. Together, these experiences triggered a mental health crisis that led her to become suicidal, battling PTSD, betrayed and abandoned by the institution to which she had devoted seven years of her life. With the support of her family Gemma has been on a long, hard and bumpy road to recovery. This is her story in her own words. She has told it to inspire a fierce and urgent call for change.
Pink Camouflage is an honest, raw account of a woman’s life both in the army and post army life. It was an eye opening account of what life in the military can be like. And I really hope that Gemma’s story allows others to share their own or at the least realise that they are not alone. This was a frustrating read, not in how it was written, but that reading what she went through, how little help she had, how everyone just accepted things as they were was really frustrating and sad. This is not a typical book for me, but I am glad I read it. Even in the book you could tell the Army was starting to do more in terms of mental health for its soldiers and veterans, but there is still so much to be done for these people whose lives are changed in ways most of us will never be able to understand. I hope more people are able to get the help they need, open up, and even begin tackling the sexual abuse and the toxic masculinity and the misogyny that exists in the military. While this was sad and frustrating and heartbreaking to read, Pink Camouflage is ultimately a story of hope and determination and a woman’s journey to get back the life she deserves, but also a story of how things are not always straightforward, life is often one step forward and two steps back or two steps forward and one step back. A story of how healing isn’t linear, it’s a journey and a hard one, but it is worth the effort. Thank you for sharing yours Gemma.
I have a feeling this book will stay with me for a while! The brutality honest, emotionally vulnerable account Gemma has written down of her life in and out of the Army is a story that deserves to be shared. Prior to this book I knew very little of the inner workings of the army and reading the retelling of her life as a female officer has opened my eyes. As a ‘civilian’ you assume the army is all team work and strong bonds, looking after one another…but I’ve now learnt this is not the case if you are a woman.
Reading the stories of the lack of support not only whilst working in the Army but the washing of hands once they had the ‘mission complete’ box ticked with no regard or support for the mental health of their employees.
I could feel the frustration through the pages of the book as Gemma described the heartbreaking cycle of non-answers from healthcare professionals as she tried so hard to rebuild a life and family out side of the Army.
I really hope that Gemma’s story means more people feel they can open up about their own mental health struggles and speak out on the misogyny and toxic masculinity they may have experienced.
Really grateful to have received a gifted copy of this book in exchange for an honest review.
Wow. This book is absolutely beyond brilliant. It looks deep into the world of women in the military, something that needs to be look d at hard, just as much as trans and gay people in the military. For far longer than should have ever been possible, women have been left in such a morally dark area, when it comes to their military careers. I have known many people and hard of far too many more who have suffered abuse, mental health crisis, become victims in so many ways and I way too many have tragically ended things, either during or after their careers, based solely on what has taken place during their time in.
This book looks at the harsh realities of what way to many people are suffering from and what long-term affects that has. I really liked that the author held back nothing, and instead gave us an unfettered sight into the truth of the matter.
The way the book was written, opens the flood gat s and will hopefully lead to more truths and to something changing. It also shows the path of hop, as she gets the help need d, to lead her through her dark times and we can see change and growth, after such troubles have changed her life. Overall, a deep and thought provoking book and I am so glad to have read it.
I honestly felt like this could have been me that wrote this, and to read a life story of someone who also suffers PTSD is something that will forever stay with me, in a positive way!
This is a true account of Gemma life and what happened to her while she was within the army. I couldn't believe how she was treated!
I dont know if the army is better for people with mental health issues and females nowadays, even if it's safer within ranks but I sure hope so, as what Gemma went through, was awful.
The fact that Gemma includes all her feelings, nothing is hidden away, it touches you in a way that just can't be explained.
No amount of stars can sum up just how important and incredible Gemma Morgan is.. do I know her.. no.. do i absolutely feel like I do and completely understand everything shes written.. yes, yes I do.
Thank you for being so brave, so selfless, so inspiring. I honestly hope you know just how strong you are, even in your darkest hours.
We stand with you. 💛
⭐️ Non-Fiction ⭐️Mental Health ⭐️ Facing Stigma
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Huge thank you to the publisher, LBT and Gemma for allowing me to read this!
Gemma... what a woman! I have the utmost respect for you, having gone through all that and coming out stronger than ever.
You are an inspiration, and I hope that your book leads the way for change ❤️.
This is a memoir written by Gemma in her experiences within the Army over the course of her career and the aftermath.
She is brutally honest and is happy to share her vulnerabilities with the reader after you revisit some of the best and worst days of her career.
The level of abuse and misogyny describes is shocking, with the descriptions of assault just sickening me to my stomach.
Admist the negatives, there are moments of female solidarity and hope. Gemma explains how she essentially hit rock bottom and then how she managed to kick back to begin rehabilitation to cope with her experiences and PTSD.
She shows all that recovery and rehabilitation is a long and hard process, but with the right support, it is slowly possible.
Gemma's recovery is ongoing, and I hope it continues to be positive for her.
It is a fantastic, moving book, and it is absolutely perfect for me to review on International Women's Day.
Books like this really make me in awe of the amazing men and women in the Army, all that they go through to get into selection, the medicals, the trials and tribulations, the ups and downs etc Then there is all they go through when they come out of the Army, the fears, the PTSD, the trying to get back into civilian life, back to "the norm" that will never be "the norm" they knew when they left.
I'm glad Help for Heroes is more well known now as there definitely needs to be some support for veterans, for people struggling with day to day life once their Army life is done, whether by choice or other. I'm glad that Gemma feels strong enough to share her story, she's turned from a stranger to a friend while reading. She's telling of the real side to the Army and I'm glad that she can get the support she needs through whatever she faces along the way.
This book is truly inspiring and makes you think about things. Thank you for letting me into your world, the ups and downs, the "new norm". Now, go and enjoy your life with your husband and children! You got this!
Thoughts: I received an advance review copy for free, and I am leaving this review voluntarily. This was an amazing read. I have to admit I never really thought too much about the experiences of women in military training and their long term effects so this was a real eye opener for me there. While I know more about trauma and the wars it was still great to read Gemma’s experiences to see how the two were interwoven. The later half/third of the book tackled her experiences of PTSD and not only how she handled it but how many others treated her due to it such as the military doctors being dismissive to protect the institution to the mans wife after the first invictus who told her that old teammates claimed she was always ‘unhinged’ and even those in the BBC who failed to provide long term support to the veterans who were bearing their prior trauma for their show.
Favourite Quote: "Disposing of my anonymity has been akin to sending up a flare. But knowing that I might help others also helps me to regain some confidence. It helps my healing."
I honestly felt like this could have been me that wrote this, and to read a life story of someone who also suffers PTSD is something that will forever stay with me, in a positive way!
This is a true account of Gemma life and what happened to her while she was within the army. I couldn't believe how she was treated!
I dont know if the army is better for people with mental health issues and females nowadays, even if it's safer within ranks but I sure hope so, as what Gemma went through, was awful.
The fact that Gemma includes all her feelings, nothing is hidden away, it touches you in a way that just can't be explained.
No amount of stars can sum up just how important and incredible Gemma Morgan is.. do I know her.. no.. do i absolutely feel like I do and completely understand everything shes written.. yes, yes I do.
Thank you for being so brave, so selfless, so inspiring. I honestly hope you know just how strong you are, even in your darkest hours.
A difficult, but important read. I am British, but I don't know if that means I would say that I support the British Army. I am largely a pacifist, but also recognise that life is messy and complicated and wars happen. I trust that our army would do their utmost to protect us if they ever needed to. Having said that, the army are not above the law. They are not an institution that is above scrutiny, or that need protecting at all costs. Gemma's honest and raw account of life as a female officer is heartbreaking in its honesty, but it's also so important that ex army members can speak out and tell the truth.
But this book is so much more than an account of the reality of army life. Its also a brutal story of the complexities of PTSD, which we are, in my opinion, only just scratching the surface in our understanding.
Gemma, and her family, are a testimony to the strength of the human spirit, and the importance of love. She is a truly remarkable woman.
This was a very quick read for me, I read it in one sitting, however, I wouldn't say it is an easy read at all. There are definitely trigger warnings for this book such as addiction, sexual abuse, mental health issues, death and war to name a few. However the author talks about this candidly and through her own eyes with her own words and it makes them very important parts of her story and experiences.
The book is well written with a compelling narrative that no matter how uncomfortable I was - because some parts make for uncomfortable reading, I just couldn't put down. I have so much respect for Gemma after the sacrifices she made and the duty she did for this country - as many others do - facing the injustices she did and still coming through it and being so strong is no easy thing and something that not everyone would have the courage or strength to talk about.
It was such an interesting read and I came out of it wanting to be her friend. I would highly recommend.
When a 22 year old Gemma joined the army, there was nothing to prepare her for what lay ahead. She was to be among the first women who would be trained alongside and in the same manner as men. She fought through and had an outstanding army career. However, the abuse, sexual abuse and misogyny she had to endure driver her to alcohol, drugs and spiralling mental health. Eventually, she broke. This book is an honest, gritty, emotional memoir of how she had to fight to regain her sanity and her life. This is definitely not a book for the faint hearted. Gemma is brutally honest about her experiences and what she went through to come out the other side. She is a strong person, a survivor. She’s had to be, for her family and most of all for herself. I really admire Gemma for her honesty and strength to rise above. She shines a light on the mistreatment of women and the horrible realities of army life. I was gripped by her story and her raw honesty.
Wow, wow, wow! This is such a powerful, emotional, honest, raw, and, at times, a hard read. It takes a lot to speak out and write about your own experiences, and to go through what Gemma has gone through is a testament to her will, character, and the drive to try and push for a change in how our Veterans are left when they leave the British Army.
The Book is Gemma's story of her time before the Army, what she had to deal with as a female throughout her journey in the Army and when she was left to deal with her PTSD after serving. Not only that what her life looks like now! People don't always realise that it's not just the one person that it is affected it is those closest to them as well.
This book shows that there are issues with how our Veterans are not receiving the support that they need at the times that they need it most.
Thank you for sharing your story with us and highlighting what is needed to those who need it! Add this to your TBR list - it is a must-read
This was a fascinating insight into Army Life and the toll it takes. A story told honestly that needs to be listened to. As the mother of a female Royal Naval Officer, I wasn't too shocked by what I read, but found myself so thankful that my daughter didn't suffer like this. So dreadful for the person involved, but also for all their loved ones, who suffer alongside, without necessarily understanding the pain. I feel so sorry for Veterans and the way they are / were treated, especially those who end up homeless, with none of the support which seems to have helped Gemma during this traumatic journey. Thanks to Gemma for being brave enough to speak out, and shame on the Army and any other services that treat their Veterans badly. Thanks also to Pigeonhole for the opportunity to read this sad, but uplifting story.
Pink Camouflage by Gemma Morgan is the story of young woman who had an outstanding army service record and a first class international sporting career. Gemma Morgan was married with two children and yet her husband found her on the roadside, delirious and choking on her own vomit. She was suffering from PTSD and the army, at that time did not support army veterans who came back from service in a war zone. There was no mental welfare system able to support sufferers of PTSD, they were left to cope on their own. Gemma Morgan tells her truth about what her and her family have had to deal with over the years, the visits to mental institutions, the medication, the rage and the aftermath. It was a story needing to be told and people needed to listen and learn how to cope with those who have had to deal with trauma. Recommended
Thank you @gmorganofficial @KellyALacey @lovebookstours #Ad #LBTCrew #BookTwitter #FreeBookReview #PinkCamouflage #GemmaMorgan #BreakingSilence for letting me be part of this tour and reviewing this book. Pink Camouflage is non-fiction Gener. Gemma is telling her story when she was a solder and the trauma and abuse she went through while she was in the army. I read Pink Camouflage in a day. I found this book to be inspirational and emotional read. Furthermore, I think Gemma is teally brave and honest in the book and I found this amazing read. Likewise, I am so glad that she fought through the topics in the book and has come through the other side. A fascinating read that hooks you from the first page and there are some horrendous things she goes through, and I felt quite emotional reading it at times. Excellently written that is at fast pace. Incredible read 5 stars.
This is the real story of a female soldier and the injustices she faced both inside and after serving her country. Trigger warnings for war, death, sexual abuse, mental illness, self-harm, and drug and alcohol addiction. Gemma is raw, open, and honest about the horrors she has faced both professionally and personally. It's a very quick read. It's easy to lose yourself in it. It's very difficult to read at times, because of the injustice of it all, its hard to reconcile that anyone could face a modicum of this and survive, but it's heartwarming to hear how she has pulled herself through and continues to work on herself and her ongoing rehabilitation. It's a really interesting read that I think many will enjoy.
Pink Camouflage by Gemma Morgan digs deeply into the horrors of war and the even larger horrors of how those who serve their country are treated when their experiences lead to an ongoing trauma response.
Gemma’s trauma included not just combat but also how she was treated as a female soldier in the dominantly male world of the British Army.
As a trauma therapist, it felt very intimate to read Gemma’s inner workings and I empathized with the difficulties she faced. I truly hope by individuals sharing their personal stories, our systems can change to serve those who need it most. If you’re interested in learning more about a soldier’s perspective and challenges, please pick up Pink Camouflage.
Thank you to Love Books Tours for the book in exchange for my honest opinion.
This was an often difficult and emotional read. Gemma did not hold back with descriptions of incidents of misogyny and sexual abuse during her time in the military and her experiences in Kosovo. Her experiences of the mental health support available (or the lack of) isn't entirely shocking and I hope that the tide is now turning, especially with the support of organisations such as Help for Heroes and Combat Stress the support can be made more widely available and more tailored to the the needs of veterans. It was interesting to hear of the more holistic approach that Gemma has found and I hope it continues to help her and her family. With thanks to Gemaa and the Pigeonhole for the opportunity.
An account of trauma and its residual PTSD through having suffered the misogynistic attitude of the British Army. Gemma tells her story of how little help is available for those suffering with mental health difficulties after those experiences, sexual harassment, sexual abuse and indoctrination. Gemma eventually found small spaces of support from charitable agencies set up to help ex-military people which have aided her recovery but as all PTSD sufferers know it is always something that has to be manages. I hope others will gain courage from reading Gemma’s story and find the strength to seek support and speak out against the treatment handed out by the British military. Thank you to Gemma and @Pigeonhole for the opportunity to read
Pink Camouflage is the story of the author's life before entering the Army, how she dealt with her time during her service and of her life after leaving the army and going through post traumatic stress syndrome.
It's a story packed full of powerful feeling, it's harrowing and quite a difficult read at times and will certainly have you crying. That someone can survive such experiences and still come out the other side, like a phoenix rising from the flames, is astounding.
It's a sobering story, it's riveting and genuine and I read this book in just one day. It's quite rare for me to read a full book in just one day, which is a testament to the book's quality.
This is one book that actually tells it as it is. Veterans need to speak up as they endure so much to get minimal support. There is no candy coating the life after service these people have to lead. We honestly cannot imagine the horror and torment little triggers in everyday life bring. This is a wonderful book that shows just the surface of one officers story. This is also at a time of year that Australia’s focus begins to shift to Anzac Day and would be very good reading for many. To also see the early days of The Invictus games be shown also gave more focus on them. Gemma has done a wonderful job unsealing the layers to present her story so far.
I received an advance review copy for free, and I am leaving this review voluntarily.
Courageous, frank and completely crucial for our society to realise how deeply engrained the deadly pairing of misogyny and mental health stigma is into our institutions - armed forces, public sector and health service. Whilst I abhor what Capt Morgan has gone through, I applaud her writing of this necessary text to shine a light on what sadly, a high number of women serving in traditionally masculine roles go through in their own ways. Deeply resonant. Hats off to Gemma for her ability to commit this to paper.
Wow, this book was emotional and brutally honest which had me being swept along with the emotions of Gemma while reading the book. She has a way of expressing her story which has you wanting to both close your eyes to stop reading but continually turning the pages at the same time. I didn't realise how bad the effects of PTSD was and how alone our veterans, especially female ones, feel when they are no longer either deployed or on active service any longer. I have also learned some techniques from Gemma which I am able to use in my own life.
This is a very raw and honest account in two parts, firstly the misogyny and sexual harassment of female members of the armed forces, in this case Sandhurst officer training and deployment. Secondly, Gemma Morgan’s struggle with severe PTSD from her tour in Kosovo as part of the international monitoring mission, where she witnessed terrible atrocities carried out against ethnic Albanians by the Serbian forces, but as an unarmed observer was powerless to help. My first impression was that it is a well written memoir, but after a while the sheer unrelenting horror of her experiences in the armed forces and subsequent descent into the depths of mental ill health made this not an easy read. I did feel some sympathy for her magnificent husband and children and the last part does present a more hopeful picture of living with severe PTSD. It does highlight the special work of Help for Heroes and it is vital that soldiers like Gemma make their voices heard if there is to be change. I read this with The Pigeonhole online book club.
An honest and sometimes hard to read story of Gemma's struggles after suffering PTSD from her time serving with the Army in Kosovo. I was quite shocked that there seems to be very little support for veterans once they've left the services. Let's hope this changes soon. Thanks to Gemma and the Pigeonhole for the opportunity of reading this book.
A hard-hitting true story wrote from pain and pure raw emotion. You feel the frustration the author goes through and fighting against every instinct that has been ingrained in her. This was hard to read at times, especially parts about her experience in the army. It is hard to hear that there is a lack of support for veterans, especially females.