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Climate Anxiety No More: Overcome Crisis Fear, Navigate Environmental Stress, and Cultivate Resilience Through Informed Choices and Sustainable Solutions ... Just 21 Days
The only way out of climate anxiety is through. Transform your paralyzing fears and worries into powerful advocacy in just 3 weeks.
Consider these chilling headlines, pulled straight from the
“Extinction crisis puts 1 million species on the brink.”
“Wildfires ravage town at heart of Hawaiian culture.”
“Hottest July ever signals 'era of global boiling has arrived' says UN chief.”
Take a moment. Breath. Let the words sink in… You feel the ache deep in your bones, don’t you?
It's not just the way these headlines are phrased; it's the looming reality they portray… the heartbreaking realization that our beloved Earth – the only home we’ve ever known – is under threat.
For centuries, there's been an unspoken pact passed from one generation to the next, a silent vow, to leave the world a better place, or at the very least, not worse than they found it.
Today, as we stand at the intersection of progress and preservation, this sacred promise teeters on the brink of being broken.
We're at a crossroads and the future of our planet hangs in the balance.
In the face of such immense responsibility, you can't help but Where do we go from here? How can one possibly muster the strength to move forward and do something… anything… when the weight of it all feels too heavy to bear?
The first step, and perhaps the most crucial, is to look within yourself.
Before you can even dream of embarking on the epic task of restoring our ailing planet, you must first soothe your battered spirit.
This book is designed to be a guide on that journey. It will breathe new life into your soul, help you tackle and manage your fears, and transform your anxiety into powerful and tangible action.
Inside, here’s a fraction of what you’ll
A 21-day journey that turns that agonizing knot in your stomach into a fire in your heartWhy too much information can be paralyzing – and how to sift through crucial insights from the deafening noise 10 strategies to challenge and disentangle yourself from the mental barriers that have been keeping you stuckTiny yet meaningful habits to make every day a win for our planetSoulful activities that pull you off the couch and bring you closer to the world outside your windowWhy your anxieties about the environment are completely valid – and how to channel them into powerful catalysts for change60+ thought-provoking prompts to make sure every step you take has heart and purposeAnd much more.
The mountain ahead is steep, rugged, and daunting. It's only natural you feel overwhelmed and powerless.
This book does more than just put a spotlight on the world’s problems; it also lights the path forward.
This way, you’ll wake up every morning, fueled by purpose, rather than paralyzed by fear.
Inner peace paves the way for outer change. If you're ready to transform fear into action and despair into hope, then scroll up and click “Add to Cart” right now.
Consider these chilling headlines, pulled straight from the
“Extinction crisis puts 1 million species on the brink.”
“Wildfires ravage town at heart of Hawaiian culture.”
“Hottest July ever signals 'era of global boiling has arrived' says UN chief.”
Take a moment. Breath. Let the words sink in… You feel the ache deep in your bones, don’t you?
It's not just the way these headlines are phrased; it's the looming reality they portray… the heartbreaking realization that our beloved Earth – the only home we’ve ever known – is under threat.
For centuries, there's been an unspoken pact passed from one generation to the next, a silent vow, to leave the world a better place, or at the very least, not worse than they found it.
Today, as we stand at the intersection of progress and preservation, this sacred promise teeters on the brink of being broken.
We're at a crossroads and the future of our planet hangs in the balance.
In the face of such immense responsibility, you can't help but Where do we go from here? How can one possibly muster the strength to move forward and do something… anything… when the weight of it all feels too heavy to bear?
The first step, and perhaps the most crucial, is to look within yourself.
Before you can even dream of embarking on the epic task of restoring our ailing planet, you must first soothe your battered spirit.
This book is designed to be a guide on that journey. It will breathe new life into your soul, help you tackle and manage your fears, and transform your anxiety into powerful and tangible action.
Inside, here’s a fraction of what you’ll
A 21-day journey that turns that agonizing knot in your stomach into a fire in your heartWhy too much information can be paralyzing – and how to sift through crucial insights from the deafening noise 10 strategies to challenge and disentangle yourself from the mental barriers that have been keeping you stuckTiny yet meaningful habits to make every day a win for our planetSoulful activities that pull you off the couch and bring you closer to the world outside your windowWhy your anxieties about the environment are completely valid – and how to channel them into powerful catalysts for change60+ thought-provoking prompts to make sure every step you take has heart and purposeAnd much more.
The mountain ahead is steep, rugged, and daunting. It's only natural you feel overwhelmed and powerless.
This book does more than just put a spotlight on the world’s problems; it also lights the path forward.
This way, you’ll wake up every morning, fueled by purpose, rather than paralyzed by fear.
Inner peace paves the way for outer change. If you're ready to transform fear into action and despair into hope, then scroll up and click “Add to Cart” right now.
154 pages, Kindle Edition
Published January 22, 2024
5 people are currently reading
About the author
Alexa Ingram
8 books2 followersAlexa Ingram is a remarkable and inspirational global citizen, a true champion for climate action, and a dedicated advocate for numerous philanthropic endeavors, with a special focus on aiding those in greatest need.
Her teenage immigration to the United States, driven by her mother's pursuit of political and economic freedom, unlocked a world of opportunities that otherwise would have remained out of reach. These opportunities included access to an excellent education, the chance to forge a successful career in the financial industry, and, perhaps most importantly, the ability to explore the globe.
A few years ago, Alexa embarked on an extraordinary 5-day, 100-kilometer trek within the Arctic Circle in Greenland. This incredible journey transcended the boundaries of adventure; it was her first actionable step in her ongoing commitment to environmental causes, raising essential funds to provide clean water to those most in need. Her passion for travel has taken her to remote corners of the world, allowing her to witness firsthand the profound impacts of climate change on vulnerable communities.
Within her book, Alexa skillfully draws upon her diverse life experiences, compassion, and authentic leadership skills to tackle the climate challenge. She adeptly simplifies complex concepts for her readers while inspiring them to drive meaningful change. Her objective is crystal clear: to raise awareness and inspire individuals worldwide to start making a difference, no matter how small their actions may seem. Her enthusiasm and passion are nothing short of contagious.
Alexa resides in New Jersey with her two children, a 16-year-old daughter and a 22-year-old son, both of whom she fervently imparts her values to.
Her teenage immigration to the United States, driven by her mother's pursuit of political and economic freedom, unlocked a world of opportunities that otherwise would have remained out of reach. These opportunities included access to an excellent education, the chance to forge a successful career in the financial industry, and, perhaps most importantly, the ability to explore the globe.
A few years ago, Alexa embarked on an extraordinary 5-day, 100-kilometer trek within the Arctic Circle in Greenland. This incredible journey transcended the boundaries of adventure; it was her first actionable step in her ongoing commitment to environmental causes, raising essential funds to provide clean water to those most in need. Her passion for travel has taken her to remote corners of the world, allowing her to witness firsthand the profound impacts of climate change on vulnerable communities.
Within her book, Alexa skillfully draws upon her diverse life experiences, compassion, and authentic leadership skills to tackle the climate challenge. She adeptly simplifies complex concepts for her readers while inspiring them to drive meaningful change. Her objective is crystal clear: to raise awareness and inspire individuals worldwide to start making a difference, no matter how small their actions may seem. Her enthusiasm and passion are nothing short of contagious.
Alexa resides in New Jersey with her two children, a 16-year-old daughter and a 22-year-old son, both of whom she fervently imparts her values to.
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Displaying 1 - 2 of 2 reviews
February 19, 2024
Your eco-awakening journey
This book can be handy for people who feel powerless against the climate disaster threat. The author, Alexa Ingram, manages to explain the primary roots of anxiety and deliver the idea that any change starts within. She suggests multiple techniques to help reduce climate anxiety, such as conscious consumption and informational hygiene.
The 21-day challenge suggested in the end is an excellent addition that can help bring all the knowledge received from the book into real-life practice.
I recommend this book to everyone who wants to find their balance in being a part of positive change towards a sustainable future!
This book can be handy for people who feel powerless against the climate disaster threat. The author, Alexa Ingram, manages to explain the primary roots of anxiety and deliver the idea that any change starts within. She suggests multiple techniques to help reduce climate anxiety, such as conscious consumption and informational hygiene.
The 21-day challenge suggested in the end is an excellent addition that can help bring all the knowledge received from the book into real-life practice.
I recommend this book to everyone who wants to find their balance in being a part of positive change towards a sustainable future!
March 26, 2024
Very cultic
Just substitute the word God for earth all through the book and you’ll see what I mean. It talks repeatedly about having a relationship to earth as if it were an evangelist talking about Jesus Christ. If you’re looking for tips for anxiety, don’t go here if you’ve already read an anxiety book because they all say the same thing. There are good points in that part of the book so if you haven’t read an anxiety book, this might be helpful. However, the first 25% of the book is spent trying to scare you to death about the climate by making unverified assertions, as so often happens in the media. At 71, I have lived through so many climate scares, and other kinds of scares, none of which ever came to pass. Rather than read this book, you would do better to call me up and I’ll talk you out of worrying. And I’ve researched this pretty hard for an ordinary citizen. I’ve called actual scientists and talked to them and gotten a much different viewpoint from what this book presents. On top of that some parts of it seem to have been written for this election year, with its biased sniping at Republicans, with absolutely baseless accusations, which seem to be part of a common script with the media and the press. that may recommend the book to some of you and tell others to avoid it like the plague.
Just substitute the word God for earth all through the book and you’ll see what I mean. It talks repeatedly about having a relationship to earth as if it were an evangelist talking about Jesus Christ. If you’re looking for tips for anxiety, don’t go here if you’ve already read an anxiety book because they all say the same thing. There are good points in that part of the book so if you haven’t read an anxiety book, this might be helpful. However, the first 25% of the book is spent trying to scare you to death about the climate by making unverified assertions, as so often happens in the media. At 71, I have lived through so many climate scares, and other kinds of scares, none of which ever came to pass. Rather than read this book, you would do better to call me up and I’ll talk you out of worrying. And I’ve researched this pretty hard for an ordinary citizen. I’ve called actual scientists and talked to them and gotten a much different viewpoint from what this book presents. On top of that some parts of it seem to have been written for this election year, with its biased sniping at Republicans, with absolutely baseless accusations, which seem to be part of a common script with the media and the press. that may recommend the book to some of you and tell others to avoid it like the plague.
Displaying 1 - 2 of 2 reviews