Official Workbook for More Than a Body: Daily Practices for Building Body Image Resilience in a Looks-Obsessed World

by Lexie Kite, Lindsay Kite

135 pages, Kindle Edition

Published January 23, 2024

Reviews

[Taylor McCarthy]

As someone who has been in love with More Than A Body for the last few years, I must say this Workbook did not disappoint. I feel this would be great as a guide for group therapy or to do individually while checking in with a therapist in case anything comes up. I will say I was hoping for more worksheets, like formatting, which I find very helpful, which is the only reason I took a star off. I love how short and concise this material was, as I find most often try to drag out certain topics.