My First Juices and Smoothies

by Amanda Cross

It's easy to get children to eat healthy fruit and veg if you know how. More than 60 recipes for juices and smoothies will ensure your kids get their 5-a-day the easy way. From fresh citrus fruits to sweet berries, whatever your children's tipple there's a juice or smoothie to please (grown-ups will enjoy them too).

Quick and easy to prepare, the delicious recipes inside are guaranteed to boost health and vitality. Each juice or smoothie is accompanied by notes to explain what essential vitamins and minerals they will provide, so you can target specific deficiencies.

128 pages, Paperback

First published June 9, 2014

About the author

Librarian Note: There is more than one author in the GoodReads database with this name. See this thread for more information.