This book is a compilation of the four book series written by Merlyn Seeley titled "Basic Meditations for beginners book 1-4" If you are a fan of this very successful series and want the series combined into one neat easy to use book, this is the book. I hope you enjoy this gift to my readers. The following tells some of the book.
Meditation has been gaining momentum over the past few years. Especially in 2011 there were numerous reports released that showed studies proving the effectiveness of meditation. No one specific meditation technique was named as the focus for all the studies for that year, the studies focused on different techniques. Each technique has a specific reward that it can offer those that meditate. If you are searching for happiness, health, healing, peace, tranquility, wisdom or what ever it may be, then meditation just may hold your key.
In this book you will learn how to do four very Buddhist meditations. If you are a fan of the highly sought after “Basic Meditations for Beginners” four book series, by the author, you will be happy to know that this compilation book is that very four book series combined into this one book. Alternatively, you may also like to know that by purchasing this book you have saved $3.00 as each of the separate books in the series alone sell for $3.00 each, totaling $12.00.
Merlyn Seeley is a renowned author, Journalist and freelance writer. He is also a teacher of the Zen Buddhist tradition. He was born in a small town in the North Georgia mountains USA. He has written for many high profile places to include Yahoo! Examiner.com and CBS News online. His writing specialty includes, Buddhism, Natural Living, Appalachian Trail, and Homesteading although his books demonstrate his ability to write on just about any subject.