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DASH DIET: Learn How to Lose Weight, Lower Blood Pressure, and Live Healthier with the DASH DIET Guide For Beginners
DASH has been voted top diet 3 years in a row!In the Guide for Beginners you will not only learn what the DASH diet is, but more importantly how you can get started on it Today!Inside You Will Learn How Lose Weight- Lower Blood Pressure- Live Healthier- PLUS 5 Breakfast, Lunch, Dinner, and Dessert DASH recipes!Marissa Pavone has created another great book by providing a great intro to DASH as well as providing beginner's with DELICIOUS RECIPES.Scroll up to grab your copy today!
54 pages, Kindle Edition
First published January 20, 2014
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6 people want to read
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Displaying 1 - 2 of 2 reviews
July 10, 2014
An excellent introduction to dieting for someone like me that has never been on a diet. I play tennis every day, have high blood pressure, high cholesterol, never been on a diet. The common sense approach is this book has motivated me to change from never giving up ice cream and cookies to limiting them to once a month.
April 27, 2014
Great practical book!
I just purchased this book. The recipes sound easy and include ingredients that are found in any supermarket. The best part is the recipes sound yummy. I am anxious to try them.
I just purchased this book. The recipes sound easy and include ingredients that are found in any supermarket. The best part is the recipes sound yummy. I am anxious to try them.
Displaying 1 - 2 of 2 reviews