Feel the Fear Power Planner : 90 Days to a Fuller Life

by Susan Jeffers

Those who have read the incredible worldwide bestsellers, Feel the Fear and Do It Anyway and Feel the Fear and Beyond will recognise Susan Jeffers' brilliant idea of the 'Power Planner'. This is a step-by-step guide for incorporating all her strategies for developing a fuller, richer life in one, easy-to-use, simple chart. Each day, for three months, you write down things to be grateful for - and also give yourself tasks to fulfil that you find particularly difficult. These may be in the fields of relationships, friends, family, work, time off or spirituality. By risking small steps at a time, supporting and encouraging yourself, you can certainly learn to enjoy your life in a more conscious, loving, giving and powerful way. And this book will help you do so.

224 pages, Paperback

First published April 5, 2001

About the author

Susan Jeffers, Ph.D. has helped millions of people throughout the world overcome their fears, heal their relationships, and move forward in life with confidence and love.

She is the author of many internationally renowned books including Feel the Fear and Do It Anyway, Feel the Fear. . .and Beyond, Feel the Fear Power Planner, End the Struggle and Dance With Life, Dare to Connect, Opening Our Hearts to Men, Losing a Love...Finding a Life, Thoughts Of Power and Love, The Little Book of Confidence, Embracing Uncertainty, Life is Huge! plus her "Fear-less Series" of affirmation books and tapes (Inner Talk for Peace of Mind, Inner Talk for a Confident Day, and Inner Talk For a Love That Works). Her latest book is The Feel the Fear Guide to Lasting Love, which was published in the UK in May 2005 and in the US and Canada by her own publishing company, Jeffers Press, in October 2005.

As well as being a best-selling author, Susan is a sought-after public speaker and has been a guest on many radio and television shows internationally. She lives with her husband, Mark Shelmerdine, in Los Angeles.