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Climbing Out of Depression: A Practical Guide for Sufferers
Countless people suffer from depression, and getting out of it is difficult. This book offers practical, humane, and spiritual help, providing a wealth of practical advice and ideas for overcoming it. Sue Atkinson writes not as an expert, but as someone who knows the feelings from close personal experience. She offers a varied menu of hints, quotations, and illustrations, and aims to reach the reader at any mood or need of the moment.
176 pages, Paperback
First published July 1, 1993
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