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Codependency in Relationships - Stay Together or Break Up?: How to Identify and Overcome a Toxic Partnership. Discover Your Journey to Emotional, Self-Determined Freedom and True Self-Love
Codependency in When Love Takes a Toll on Your Well-Being and How to Reclaim YourselfAre you truly content and secure within your relationship?
You demonstrate understanding, make sacrifices, and show forbearance to your partner, giving your all and more.
However, in return, your partner criticizes, blames, and hurts you emotionally.
You've invested so much in this relationship, yet deep down, you know it's not good for you.
But for some reason, you can't break free...
You love them and hold onto the hope that they will change someday.
But deep down, you understand the
Change is unlikely to happen.
This realization brings sadness, insecurity, and fear—fear of losing them or being abandoned.
However, what you may not fully grasp
By continuing on this path, you risk losing something far more precious—your authentic self.
Relationship expert Maria Reed has delved extensively into the dynamics of such partnerships. Her commitment lies in helping codependents regain their emotional freedom.
This book takes you on an insightful journey into the depths of the human psyche, illuminating the hidden aspects of your relationship.
Key Takeaways from the
Stay or A non-judgmental guide that assists you in navigating your challenging situation and making the best decision for your well-being. Breaking Free from Growth is essential in all aspects of life. Through unique techniques, you will uncover the hidden treasures within your difficult phase and transform pain into triumph. Embracing Discover methods to liberate yourself from destructive relationship patterns. Break free from the constraints of a toxic relationship and regain your independence and happiness. Exploring Your This book offers a hopeful, empathetic, and non-judgmental space for understanding and comprehending your situation at your own pace, empowering you to overcome it. Navigating Toxic Relationships with Strategies to find your way out and reclaim your sense of self. Embracing Free Learn to break free from negative thought patterns and completely reshape your thinking. Acquire tools for living a self-directed and liberated life. Proven Self-Awareness Engage in reflective tasks that encourage self-reflection and aid in identifying codependent behaviors before they impact your actions. Gain a deeper understanding of yourself and recognize personal stumbling blocks.Learning to Love Explore the concept of the self-love box, a powerful tool for strengthening self-awareness. Discover practical prompts for cultivating self-love in everyday life. Helpful Engage in writing and meditation exercises that provide stability throughout the healing process, guiding you to process and release your pain. Through these practices, foster self-love and acceptance of past challenges. By cultivating awareness, self-knowledge, and the will to change, you can break free from the cycle of fear, regret, and anger.
You possess the power to free yourself from a bad situation.
You demonstrate understanding, make sacrifices, and show forbearance to your partner, giving your all and more.
However, in return, your partner criticizes, blames, and hurts you emotionally.
You've invested so much in this relationship, yet deep down, you know it's not good for you.
But for some reason, you can't break free...
You love them and hold onto the hope that they will change someday.
But deep down, you understand the
Change is unlikely to happen.
This realization brings sadness, insecurity, and fear—fear of losing them or being abandoned.
However, what you may not fully grasp
By continuing on this path, you risk losing something far more precious—your authentic self.
Relationship expert Maria Reed has delved extensively into the dynamics of such partnerships. Her commitment lies in helping codependents regain their emotional freedom.
This book takes you on an insightful journey into the depths of the human psyche, illuminating the hidden aspects of your relationship.
Key Takeaways from the
Stay or A non-judgmental guide that assists you in navigating your challenging situation and making the best decision for your well-being. Breaking Free from Growth is essential in all aspects of life. Through unique techniques, you will uncover the hidden treasures within your difficult phase and transform pain into triumph. Embracing Discover methods to liberate yourself from destructive relationship patterns. Break free from the constraints of a toxic relationship and regain your independence and happiness. Exploring Your This book offers a hopeful, empathetic, and non-judgmental space for understanding and comprehending your situation at your own pace, empowering you to overcome it. Navigating Toxic Relationships with Strategies to find your way out and reclaim your sense of self. Embracing Free Learn to break free from negative thought patterns and completely reshape your thinking. Acquire tools for living a self-directed and liberated life. Proven Self-Awareness Engage in reflective tasks that encourage self-reflection and aid in identifying codependent behaviors before they impact your actions. Gain a deeper understanding of yourself and recognize personal stumbling blocks.Learning to Love Explore the concept of the self-love box, a powerful tool for strengthening self-awareness. Discover practical prompts for cultivating self-love in everyday life. Helpful Engage in writing and meditation exercises that provide stability throughout the healing process, guiding you to process and release your pain. Through these practices, foster self-love and acceptance of past challenges. By cultivating awareness, self-knowledge, and the will to change, you can break free from the cycle of fear, regret, and anger.
You possess the power to free yourself from a bad situation.
138 pages, Kindle Edition
Published January 29, 2024
6 people are currently reading
10 people want to read
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Displaying 1 - 15 of 15 reviews
February 15, 2024
During my old relationship, I never thought I was codependent ever really, but I think I was manipulated in a lot of ways to be dependent on my ex. When this author stated that you can actually experience withdrawal symptoms when you are away from a partner, that kind of made something click in my brain. I think it is normal to develop somewhat of a reliance on a partner and be dependent on each other sometimes though. I mean that’s why people develop long term relationships and get married; if you lose your job, your partner is there to support you. If a person that is close to you dies, they support you emotionally. I think the main issue is when your partner becomes the only thing supporting you. Everyone needs friends, hobbies, and your own set of beliefs and morals that remain without whether or not you are with your partner.
February 15, 2024
I found this to be a transformative guide that delves into the complexities of toxic partnerships. The author’s insights are a beacon of clarity for anyone navigating codependent dynamics. What sets this book apart is its empathetic approach, blending real-life examples with actionable strategies. The journey to emotional freedom and self-love is meticulously mapped out, empowering readers to break free from destructive patterns. I found that the writing resonates with authenticity, making it a compelling and relatable read. As someone who has grappled with codependency, I found the book not only enlightening but also to be a practical roadmap for positive change. Whether you're questioning your relationship or seeking personal growth, this book deserves a spot on your shelf – it's a compassionate guide to rediscovering true self-love.
February 17, 2024
The truth about codependency
There is so much information in this book that even if you aren’t in a codependent relationship, it could help you help someone else. Maria Reed does an excellent job at explaining exactly what codependency is from both the dependent perspective and the codependent perspective. Basically, the dependent person in the relationship is typically self-absorbed, consciously or unconsciously using the codependent to maintain a certain stability that they cannot find in themselves. The codependent person assumes responsibility for providing time, energy, and assistance to the other person but also possess addictive structures that draw them away from their own needs and lead them to project those needs onto others. This is such a complex dynamic that I never really understood it fully until I read this book.
There is so much information in this book that even if you aren’t in a codependent relationship, it could help you help someone else. Maria Reed does an excellent job at explaining exactly what codependency is from both the dependent perspective and the codependent perspective. Basically, the dependent person in the relationship is typically self-absorbed, consciously or unconsciously using the codependent to maintain a certain stability that they cannot find in themselves. The codependent person assumes responsibility for providing time, energy, and assistance to the other person but also possess addictive structures that draw them away from their own needs and lead them to project those needs onto others. This is such a complex dynamic that I never really understood it fully until I read this book.
February 20, 2024
Codependency is a learned behavior
The author has some good books about relationships. Addicted to Love and Acceptance; and Finding Your Perfect Soulmate to name just a few.
Codependency is a word that I am not fond of, but I understand the definition. I worked with female shelter clients for years and I found therapist try to make “codependency” a diagnosis. Codependency is a learned behavior. I agree with the author in her chapter on Who is Prone to Codependency, “They have never learned how to take care of themselves . . .”
Breaking Free from Codependence is an important chapter too. Breaking free “necessitates a period of recovery, rest, and creating space for healing to take place,” and “the path is formed as you walk it . . .”
I recommend this book to everyone.
The author has some good books about relationships. Addicted to Love and Acceptance; and Finding Your Perfect Soulmate to name just a few.
Codependency is a word that I am not fond of, but I understand the definition. I worked with female shelter clients for years and I found therapist try to make “codependency” a diagnosis. Codependency is a learned behavior. I agree with the author in her chapter on Who is Prone to Codependency, “They have never learned how to take care of themselves . . .”
Breaking Free from Codependence is an important chapter too. Breaking free “necessitates a period of recovery, rest, and creating space for healing to take place,” and “the path is formed as you walk it . . .”
I recommend this book to everyone.
February 12, 2024
Unfortunately not all relationships have a positive impact on our lives. However, it can be tricky to determine whether a certain relationship is just going through a rough patch or whether it is in fact toxic. That is why I found this book to be so enlightening. The author beautifully set out key factors to look out for, and how to choose your own worth above toxicity.
I enjoyed the layout of the book very much as the author first establishes what codependency is before moving on to the different types of codependency. This is such informational reading material as we might not always be aware of just how far codependency reaches. I believe that this book is a great addition to everyone's bookshelf!
I enjoyed the layout of the book very much as the author first establishes what codependency is before moving on to the different types of codependency. This is such informational reading material as we might not always be aware of just how far codependency reaches. I believe that this book is a great addition to everyone's bookshelf!
February 14, 2024
This book is to unseat stand codependency and change your relationships.
“Codependency in Relationships” by Maria Reed is a book to let go of codependence with others and be true to yourself.
The danger of being with someone because of an attachment or codependency is to lose yourself and forget that you are the most important thing. This book gives you tools to understand the components of codependency, how to identify it and finally how to avoid reaching a critical point.
This is the third book I have read by this author and I am obsessed with its content; the themes of her books are eye opening. I think you should not miss the opportunity to read this gem.
“Codependency in Relationships” by Maria Reed is a book to let go of codependence with others and be true to yourself.
The danger of being with someone because of an attachment or codependency is to lose yourself and forget that you are the most important thing. This book gives you tools to understand the components of codependency, how to identify it and finally how to avoid reaching a critical point.
This is the third book I have read by this author and I am obsessed with its content; the themes of her books are eye opening. I think you should not miss the opportunity to read this gem.
February 16, 2024
As someone who has experienced the pain and confusion of being in a codependent relationship firsthand, I can confidently affirm that "Codependency in Relationships" provides hope and healing for others going through similar challenges. The author delivers empathetic guidance and actionable strategies to help readers regain control over their lives and uncover the happiness and inner peace they rightly deserve.
Having finished this book, I feel stronger and more confident, ready to face and release the codependent relationships that have held sway over my life for too long. This book is an invaluable resource!
Having finished this book, I feel stronger and more confident, ready to face and release the codependent relationships that have held sway over my life for too long. This book is an invaluable resource!
April 23, 2024
Useful and encouraging
A very informative and educational book; author Maria Reed brings another deep and clear book with wonderful teachings that bring clarity in several aspects of relationships. From the types of dependency, to reaching the healing process and finally, being able to break free from that toxic behavior. I felt identified with several parts of this book and I highly recommend to any of those looking for a clearer understanding of themselves and their relationships behaviors.
A very informative and educational book; author Maria Reed brings another deep and clear book with wonderful teachings that bring clarity in several aspects of relationships. From the types of dependency, to reaching the healing process and finally, being able to break free from that toxic behavior. I felt identified with several parts of this book and I highly recommend to any of those looking for a clearer understanding of themselves and their relationships behaviors.
February 16, 2024
could ‘codependency’ mean caring more for others then you do yourself
This was another amazing book by Maria Reed. She covers all the bases when it comes to relationships, first the connection with yourself then others. In this book we could get to the root of dependency in relationships and the downfall that can be. But also finding the underlying causes is empowering and this book will help guide you toward a new purpose in life. For me, it was important to read about how detrimental it is to become codependent in a relationship; inadvertently reinforcing addictive behavior and hindering personal responsibility in a partner. I recommend this book to anyone in a relationship!
This was another amazing book by Maria Reed. She covers all the bases when it comes to relationships, first the connection with yourself then others. In this book we could get to the root of dependency in relationships and the downfall that can be. But also finding the underlying causes is empowering and this book will help guide you toward a new purpose in life. For me, it was important to read about how detrimental it is to become codependent in a relationship; inadvertently reinforcing addictive behavior and hindering personal responsibility in a partner. I recommend this book to anyone in a relationship!
February 15, 2024
A different concept of love in relationships
This wonderful book changed 100% the way I see things and above all, the way I was leading my life.
It shows in a practical and tangible way different empowering tips to free yourself from toxic and harmful patterns in interpersonal relationships.
If you are ready to regain your emotional independence and embrace self-love, this book is the route to freedom. I recommend it.
This wonderful book changed 100% the way I see things and above all, the way I was leading my life.
It shows in a practical and tangible way different empowering tips to free yourself from toxic and harmful patterns in interpersonal relationships.
If you are ready to regain your emotional independence and embrace self-love, this book is the route to freedom. I recommend it.
February 15, 2024
This book is a compassionate guide for those entangled in toxic partnerships. The author navigates the complexities of codependency, providing a non-judgmental space for self-reflection and growth. The book offers invaluable insights about relationships. This book helped me to focus more on myself and made me understand that I am not having a toxic relationship. With empathy and understanding, this book becomes a source of strength for those seeking emotional freedom and true self-love.
March 6, 2024
This is an empowering guide for anyone caught in a toxic partnership. Reed's empathetic approach provides a non-judgmental space to understand and overcome codependency. The book offers practical strategies, self-awareness exercises, and insightful guidance for reclaiming emotional freedom and self-love. With a focus on navigating toxic relationships and embracing self-determination, Reed equips readers with the tools to break free from destructive patterns. I totally recommend reading it.
February 17, 2024
helpful for relationships
This book was perfect for the situation I was in a couple of months ago. It gave me a clear roadmap to understanding and overcoming some unhealthy relationship patterns I knew I had with my partner. The author not only made it very easy to understand but gave a lot of practical strategies for overcoming codependent behaviors. She helped me recognize the signs of codependency and develop healthier boundaries. Me and my partner are getting so much better at communicating, being independent and respect each other’s time.
This book was perfect for the situation I was in a couple of months ago. It gave me a clear roadmap to understanding and overcoming some unhealthy relationship patterns I knew I had with my partner. The author not only made it very easy to understand but gave a lot of practical strategies for overcoming codependent behaviors. She helped me recognize the signs of codependency and develop healthier boundaries. Me and my partner are getting so much better at communicating, being independent and respect each other’s time.
February 16, 2024
This book is very resourceful for the empowerment it gives the reader on how to put self-love as a priority even when being in a relationship. The author explains how codependency works and gives advice to help readers break from that, aiming to have a healthy relationship with themselves and with a partner.
April 10, 2024
Helpful book.
This is the book you should read if you know that your relationship is very toxic and you don't know how to free yourself from that relationship. ''Codependency in Relationships – Stay Together or Break Up?'' written by Maria Reed is a guide that will strengthen you through self-love. This is a useful book that will make you understand that the most important thing is you and your psychological health.
This is the book you should read if you know that your relationship is very toxic and you don't know how to free yourself from that relationship. ''Codependency in Relationships – Stay Together or Break Up?'' written by Maria Reed is a guide that will strengthen you through self-love. This is a useful book that will make you understand that the most important thing is you and your psychological health.
Displaying 1 - 15 of 15 reviews