Rainbow Smoothies: Healthy and Delicious Fruit and Green Smoothies of All Colors

by Sam Taggart

Rainbow Smoothies: Healthy and Delicious Fruit and Green Smoothies of All Colors

Eating a Rainbow is Fun!
Drinking a Rainbow is Better!

It is easy, quick, and fun to make a smoothie. Pick a color, find a recipe, and you will be enjoying it in no time. By making a smoothie from all the colors of the rainbow, you will consume a variety of nutrients and vitamins.

Not only are they healthy, but they taste great and kids love them too.

This book explains the basics of smoothie making and provides recipes for every color of the rainbow.

Smoothies pack a nutritious punch! Rainbow smoothies are delicious and provide a variety of nutrients. Rainbow smoothies are smoothies that vary the color of the ingredients. By varying the colors you consume, you get access to all manner of healthy ingredients. Here you will discover how easy smoothies are to make and the benefits that you will get from drinking a "rainbow"! Feel free to try the recipes and tweak them to fit your tastes and the ingredients you have on hand.

36 pages, Kindle Edition

First published June 18, 2013

About the author

Raised in the Mississippi River delta, Sam Taggart, MD, has practiced medicine in rural Arkansas for the last thirty years. He and his wife currently live in Hot Springs, Arkansas.