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Pelvic Floor Secrets
Six weeks to confidence, continence and sexual satisfaction! Pelvic Floor expert Jenni Russell shows women (and men!) how to get rid of that embarrassment and pain associated with prolapsed pelvic organs, have better sex, and strengthen the pelvic floor muscles!
Run, laugh, jump and/or sneeze with a renewed continence. Enjoy the thrills of motherhood without the fear or exchance of prolapsed pelvic organs, and have the confidence to return to intimacy free from discomfort.
Run, laugh, jump and/or sneeze with a renewed continence. Enjoy the thrills of motherhood without the fear or exchance of prolapsed pelvic organs, and have the confidence to return to intimacy free from discomfort.
227 pages, Kindle Edition
First published January 1, 2013
4 people are currently reading
3 people want to read
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