Managing Stress In The Workplace: How To Get Rid Of Stress At Work And Live A Longer Life

by Joe Martin

99 cents for 2 more daysIn this book, we will discuss in short why workplace stress affects you the way it does, the repercussions of leading a stressful life, and the various ways to combat it successfully.Stress Management TechniquesI sincerely hope that this book was able to help you to prevent, diminish or withstand your workplace stress successfully. Your excessive stress levels may have been your jailer at the workplace for a very long period of time, but, if you continue following the techniques that are outlined in this book, you will soon become free from its grasp. By adhering to these methods, you will be able to experience a renewed excitement and reinvigorated passion for your work that you may not have felt before. Rejoice in this.Don't fret if your progress doesn't go as well as you had hoped; most people experience several hurdles and roadblocks when trying to alleviate stress from their lives. Don't stop, but climb further up and overcome every obstacle that you encounter. Very soon, you will see the bright ray of light that shows you have accomplished your objective.

Genres: Self Help, Nonfiction

130 pages, Kindle Edition

First published January 24, 2014

Reviews

[Joshua Rout · Rating 1 out of 5]

Do you want to write a book on communication in the workplace? To start your own business? Or just slap different elements of work together? This book is confused, only finished it becuase I hoped it got better.

[Jeff Collins · Rating 2 out of 5]

read parts of this when I was having a hard time at work.
it was ok

[halfdbattle03yahoo.com · Rating 5 out of 5]

Great read

I enjoyed this book. The book has great information to live a stress free environment and knowing how to cope with stress. I would recommend it to anyone that deal with workplace stress.

[Kathleen Rose · Rating 4 out of 5]

Not bad

The last star was taken off because of the lack of depth in some areas, and the lack of diversity. Really good information in this book though it's worth the read!