Sue Atkinson, author of the highly acclaimed Climbing out of Depression and Building Self-Esteem, turns her attention to the subject of sexual and emotional abuse. Writing from her own experience, she gets alongside survivors to offer hope and guidance. The book is written in practical style with concrete advice and excellent pointers. The text is broken up into short sections to make it easy to digest.
A very helpful and practical guide, for this reason I will give it 4 stars. For me, it was too religious and I know this will put many survivors off...it did make me lose interest near the end. That being said, a lot can be taken from this book.