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Mejora tu cerebro cada día
El psiquiatra y neurocientífico clínico Daniel Amen, MD, con más de 40 años de práctica clínica con decenas de miles de pacientes, comparte los hábitos diarios más efectivos que ha observado para mejorar el cerebro, dominar la mente, potenciar la memoria y hacerte sentir más feliz, saludable y conectado con tus seres queridos. Incorporar los pequeños hábitos y prácticas del Dr. Amen a lo largo de un año te ayudará
Gestionar tu mente para apoyar tu felicidad, paz interior y éxito.Desarrollar estrategias de por vida para enfrentar cualquier estrés que se presente.Crear un sentido continuo de propósito que guíe tus acciones diarias.Aprender lecciones vitales que el Dr. Amen ha extraído del estudio de cientos de miles de escaneos cerebrales.Imagina lo que podrías aprender pasando cada día del año en el diván de un psiquiatra. En las páginas del libro obtendrás un año de sabiduría diaria que cambiará tu vida, cortesía del Dr. Amen, uno de los psiquiatras más prominentes del mundo.
Gestionar tu mente para apoyar tu felicidad, paz interior y éxito.Desarrollar estrategias de por vida para enfrentar cualquier estrés que se presente.Crear un sentido continuo de propósito que guíe tus acciones diarias.Aprender lecciones vitales que el Dr. Amen ha extraído del estudio de cientos de miles de escaneos cerebrales.Imagina lo que podrías aprender pasando cada día del año en el diván de un psiquiatra. En las páginas del libro obtendrás un año de sabiduría diaria que cambiará tu vida, cortesía del Dr. Amen, uno de los psiquiatras más prominentes del mundo.
416 pages, Hardcover
Published February 28, 2024
9 people are currently reading
58 people want to read
About the author
Daniel G. Amen
174 books1,484 followersThe Washington Post called Dr. Daniel Amen the most popular psychiatrist in America and Sharecare.com named him the web's most influential expert and advocate on mental health.
Daniel Amen is a life-long Christian and graduate of Oral Roberts University School of Medicine. He is a double board-certified psychiatrist and multiple NY Times bestselling author, with such blockbuster books as Change Your Brain, Change Your Life, Healing ADD, Change Your Brain, Change Your Body, and The Daniel Plan, co-authored by Pastor Rick Warren and Dr. Mark Hyman. In November 2016, he and his wife Tana published The Brain Warrior's Way.
Dr. Amen is the founder of Amen Clinics, which has 6 locations across the United States. Amen Clinics has the world's largest database of brain scans related to behavior, totaling more than 125,000 SPECT scans on patients from 111 countries.
Dr. Amen's research team has published more than 70 scientific articles on a wide variety of topics related to brain health. He is the lead researcher on the largest brain imaging study on active and retired NFL players and was a consultant on the movie Concussion starring Will Smith. In 2016, Discover Magazine named his brain imaging work for psychiatric diagnoses as one of the top 100 stories in all of science.
Dr. Amen has also hosted 11 national public television shows about the brain, which have aired more than 80,000 times across North America and raised more than 75 million dollars for stations.
You can connect with Dr. Amen on Facebook and Twitter
Daniel Amen is a life-long Christian and graduate of Oral Roberts University School of Medicine. He is a double board-certified psychiatrist and multiple NY Times bestselling author, with such blockbuster books as Change Your Brain, Change Your Life, Healing ADD, Change Your Brain, Change Your Body, and The Daniel Plan, co-authored by Pastor Rick Warren and Dr. Mark Hyman. In November 2016, he and his wife Tana published The Brain Warrior's Way.
Dr. Amen is the founder of Amen Clinics, which has 6 locations across the United States. Amen Clinics has the world's largest database of brain scans related to behavior, totaling more than 125,000 SPECT scans on patients from 111 countries.
Dr. Amen's research team has published more than 70 scientific articles on a wide variety of topics related to brain health. He is the lead researcher on the largest brain imaging study on active and retired NFL players and was a consultant on the movie Concussion starring Will Smith. In 2016, Discover Magazine named his brain imaging work for psychiatric diagnoses as one of the top 100 stories in all of science.
Dr. Amen has also hosted 11 national public television shows about the brain, which have aired more than 80,000 times across North America and raised more than 75 million dollars for stations.
You can connect with Dr. Amen on Facebook and Twitter
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