Mindful Intentions

by Miraval

Miraval is an internationally renowned, award-winning resort and spa with a reputation as the premier destination for the practice of mindfulness and creating a life in balance. Mindful Intentions is a very special collaboration between the experts at Miraval and the world’s preeminent nature cinematographer, Louie Schwartzberg. Whether it’s a bird’s-eye view of the top of Niagara Falls or an intimate look at a hummingbird’s union with a flower blossom, each photograph is more astonishing than the next. The images are all paired with quotations, or Mindful Intentions, from either a Miraval specialist or from Schwartzberg himself. A Mindful Intention is a word, phrase, or sentence that is used as a cue to help the mind focus on a singular, purposeful thought. Paired with these particular photos, every Mindful Intention provides a unique opportunity for the reader to take a meditative moment to withdraw from daily stresses and turn inward. Accompanying the book is a breathtaking video, featuring Miraval’s Mindful Intentions along with Schwartzberg’s cinematography. The video offers yet another dimension to this inspired approach to mindful practice. Mindful Intentions is meant to provide powerful tools for the reader to discover a deeper experience of peace, balance, joy, and healing.

160 pages, Hardcover

First published October 20, 2014

Reviews

[Dawn Thomas · Rating 5 out of 5]

Mindful Intention by Louie Schwartzberg

9781401946111

160 Pages
Publisher: Hay House
Release Date: October 20, 2014

Nonfiction, Mindfulness, Health, Mind & Body, Self-Help


The book has an inspiring photo with each inspirational statement. By providing the image, the statement becomes more profound and makes a better connection. The photography in the book is beautiful. I love the pictures of butterflies and the one associated with nature’s symmetry.

[Rumeur · Rating 4 out of 5]

This book has great visuals provided by the author. It talks about the Miraval resort/spa & its intentions in mindfulness for well being and to help relieve the stressors in your life by just being mindful of nature & all things around us

The author is a professional photographer & he shares some awesome, gorgeous pictures. He also writes a mindfulness thought, along with other people who contributed sayings, to go along with the pictures

It's a beautiful tool to have at your fingertips, as you can then choose the picture & mindful thought, dependingThis book has great visuals provided by the author. It talks about the Miraval resort/spa & its intentions in mindfulness for well being and to help relieve the stressors in your life by just being mindful of nature & all things around us

The author is a professional photographer & he shares some awesome, gorgeous pictures. He also writes a mindfulness thought, along with other people who contributed sayings, to go along with the pictures

It's a beautiful tool to have at your fingertips, as you am an choose the picture & mindful thought, depending on your needs, wants, & likes.

I actually thought this would be more of a guided help but then I was mindful that it's up to me to choose which I'd like to use on a particular day. They are all so beautiful it's hard to choose

I'd recommend this book to those who enjoy mindfulness or would like to start the journey of practicing mindfulness. It's a very helpful book to have on hand for when you'd like to meditate and/or practice some mindfulness

Thank you NetGalley, the publisher & the author. In return for giving me this book, it's my honest opinion on your needs, wants, & likes.

I actually thought this would be more of a guided help but then I was mindful that it's up to me to choose which is like to use on a particular day. They are all so beautiful it's hard to choose

I'd recommend this book to those who enjoy mindfulness or would like to start the journey of practicing mindfulness. It's a very helpful book to have on hand for when you'd like to meditate and/or practice some mindfulness

Thank you NetGalley, the publisher & the author. In return for giving me this book, it's my honest opinion

[GONZA · Rating 4 out of 5]

Wonderful pictures and nice sentences.

Belle immagini correlate alle frasi.

THANKS TO NETGALLEY AND HAY HOUSE FOR THE PREVIEW!

[ReadingWench · Rating 4 out of 5]

The photographs are wonderful. This is a relaxing book.

[Analouise · Rating 4 out of 5]

Beautiful photography and thoughtful prose.