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Powered by Plants: Nutrient-Loaded 30-Minute Meals to Help You Thrive
Indulge in scrumptious, 30-minute plant-based recipes that deliver the essential nutrients you need for optimal health, from the founder of Food Revolution Network.
Are you seeking plant-based recipes that are hearty, homey, delicious, and easy to make? Do you want simple tips to add plenty of essential nutrients to your meals to improve your energy, immune system, and overall health?
Ocean Robbins, founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, decode the nutrients we all need—not just protein, fats, and carbs, but also fiber, omega-3s, and essential minerals like selenium, calcium, and zinc—and provide you with the knowledge to make a plant-based diet work for you.
This culinary treasure trove of nutrient-dense, time-efficient recipes offers more than just meals; these wholesome solutions are designed to deliver a variety of nutrients in every bite. In these pages, you will
Eight essential nutrients and how to obtain them from plant-based foods How to avoid common nutritional imbalancesOver 60 quick meals that are nutritious yet satisfying
Whether you're passionate about a plant-based lifestyle, plant-curious, or anywhere in between, open your eyes to this satisfying world of flavors and wellness.
Are you seeking plant-based recipes that are hearty, homey, delicious, and easy to make? Do you want simple tips to add plenty of essential nutrients to your meals to improve your energy, immune system, and overall health?
Ocean Robbins, founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, decode the nutrients we all need—not just protein, fats, and carbs, but also fiber, omega-3s, and essential minerals like selenium, calcium, and zinc—and provide you with the knowledge to make a plant-based diet work for you.
This culinary treasure trove of nutrient-dense, time-efficient recipes offers more than just meals; these wholesome solutions are designed to deliver a variety of nutrients in every bite. In these pages, you will
Eight essential nutrients and how to obtain them from plant-based foods How to avoid common nutritional imbalancesOver 60 quick meals that are nutritious yet satisfying
Whether you're passionate about a plant-based lifestyle, plant-curious, or anywhere in between, open your eyes to this satisfying world of flavors and wellness.
287 pages, Kindle Edition
Published October 29, 2024
47 people are currently reading
29 people want to read
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Displaying 1 - 3 of 3 reviews
December 2, 2024
My Powered By Plant cookbook arrived November 10th. I have already made ten recipes - am working through the entire book (doing my only Julie & Julia_). Every single recipe has been fantastic. My husband and I have loved all of them and that is saying something as we are not vegan, in fact we are not even vegetarian (although we try to eat mostly that way). My husband hates beans and chickpeas yet in these recipes he has loved them. Great great book. Just had to write and tell you
February 6, 2025
Tous ces nombres font un peu peur! Manger semble compliqué avec ce livre. J’ai quand même hâte d’essayer les recettes.
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July 5, 2025
I purchased this book after my specialist informed me that I needed to go on a plant based diet for the rest of my life. The book is informative regarding nutrition, nutrients, and where they can be found.
The second part of this book gives tasty recipies. I have adjusted several of these to suit my tastes.
My only "gripe" with this book is that the mesurements and temperatures are all imperial and metric measurements are omitted. They could easily be included.
I have been on a plant based diet for over two years now and feel healthier for it. I recommend this book.
The second part of this book gives tasty recipies. I have adjusted several of these to suit my tastes.
My only "gripe" with this book is that the mesurements and temperatures are all imperial and metric measurements are omitted. They could easily be included.
I have been on a plant based diet for over two years now and feel healthier for it. I recommend this book.
Displaying 1 - 3 of 3 reviews