A great book on fasting. It covers so much ground: how christian fasting is distinct from other types of fasting, what is its goal and reward, what it protects us from, what makes it God-pleasing (and what are the dangers of this discipline), how it is both and inward and an outward weapon.
The book is deeply rooted in Scripture (well, the author’s name makes this remark redundant).
It motivates one to take this “hungry handmaid of faith” more seriously and also warns one of the many ways one can go off ways with this practice.
I was particularly struck by the contrast of christian fasting (with its heart of joy, its God-orientation, its “dissatisfied contentment in the all-sufficiency of Christ”, its out-reaching loving energy) with asceticism (that has self-mastery as the reward and pride as the danger and if it is pursued as an end in itself, it can even do us more harm than good, as we end up exchanging gluttony for pride, the animal self for the diabolical self. “Only God can mortify”).
Also, I was awakened to my own need to fast on a regular basis given my insatiability, the deadening effects of innocent delights, the danger of turning gifts into gods, the inclination of using food as an anesthetic for sadness or other frustrating feelings and my indisposition to forgo my own needs and ambitions and reach out for the sake of the needy, my assimilation in the consumer culture that has transformed even fasting in a self-seeking experience of losing weight / feeling great / reaching higher consciousness.
Below i leave a motivating quote from Chrysostom that Piper has used in the book:
“Fasting is, as much as lies in us, an imitation of the angels, a contemning of things present, a school of prayer, a nourishment of the soul, a bridle of the
mouth, an abatement of concupiscence: it mollifies rage, it appeases anger, it calms the tempests of nature, it excites reason, it clears the mind, it disburdens the flesh, it chases away night-pollutions, it frees from headache. By fasting, a man gets composed behaviour, free utterance of his tongue, right apprehensions of his mind”