Depression is a debilitating human condition and a common cause of suffering worldwide. There is an urgent need for mental health professionals to meet this challenge and develop effective methods of treating depression. Hypnosis plays a vital role in that treatment and in the efficacy of psychotherapy in general.
I have a hard time connecting wit Michael Yapko. I’ve bought several of his books. I think maybe he’s just not a good fit for me. His style doesn’t resonate. I thought the book would have more practical applications, but I’m not coming away with much.