If you want to lose weight quickly without exercising or eating like a rabbit then the LAD Diet is for you. The LAD Diet consists of three LAZY, ACTIVE and DEDICATED, each of which help you to burn fat in different ways. Want to lose weight without any exercise then the LAZY stage is for you, don’t mind some exercise then the ACTIVE stage is your best bet. Love exercise? Then your stage is DEDICATED. Effective, concise, easy to follow and fun to read the LAD Diet is the diet for men who don’t want to count their calories or spend any extra time in a track suit. But most of all the LAD Diet works. You too will drop inches from your waist and lose fat from your chest with minimal effort. If you are a LAD then you need the LAD Diet.