This book is for any student, especially those in high school, college, or in on-the-job training programs. It is also for elementary school children, though the tips should be read and explained by the parents.Written by "Memory Medic," a neuroscientist and memory expert, the book teaches students how to be more effective and efficient learners.
The book explains techniques used by competetive "memory athletes," and goes beyond to explain the basic principles of effective learning.
Nature vs nurture, the classic question. Well the author here says in learning and memory its all nurture, so believe in yourself and commit the time because you can learn anything you put your mind to. If you want to know how, or have the evidence of the several studies mentioned, you should buy and read the book for yourself.