Have you ever wanted to study a martial art, but don't know which style to pick? Are you already a dedicated practitioner but want to take your training to the next level? Or maybe you have found yourself wondering what kind of legal issues you might face if you find yourself in court because you used your skills to defend yourself.
All of these questions (and more) are addressed in this guide. This is not a "how to" book that provides "foolproof" techniques, nor does it seek to continue the armchair debate of what style is "better" than another. Instead, this is an impartial look at the wide world of martial arts. No biases allowed.
Steve Grogan has been practicing wing chun kung fu and a martial arts fanatic since 1994. He is also a P90X Certified Emerald Coach with Team Beachbody. He is open to intelligent discussions on the topics raised in this book, as well as many others. For free training tips, you can visit the following