500 (Practically) Fat-Free One-Pot Recipes

by Sarah Schlesinger

In her previous books, Sarah Schlesinger took the fat out of breakfasts, appetizers, soups, main courses, and desserts, with delicious results. Now, in 500 (Practically) Fat-Free One-Pot Recipes , she has streamlined the cooking process and delivered nutritious, affordable, mouth-watering meals with minimal cleanup. Not only do these recipes all meet the FDA definition of "low fat," with three grams of fat or less per serving, but they are also freezable, reheatable, easy-to-prepare meals for the entire family.
        
Sarah Schlesinger may have cut back on the fat and the pots, but she's kept the flavor with innovative ingredients from around the world--gingerroot, garam masala, curry, hoisin sauce, cumin, salsas, and vinegars. Among the richly flavored dishes are Salmon Chowder, Turkey Tenderloins with Vegetables in Rosemary-Wine Sauce, African Vegetable Stew, Lemon-Dilled Eggplant and Summer Squash, Potato-Tomato-Crab Curry, Curried Chicken with Apple and Mush-rooms, and Black Bean Chili with Cornbread Crust.
        
With practically zero fat, one pot, and five hundred recipes, you can prepare a healthful, delectable meal every day of the week.

390 pages, Hardcover

First published January 1, 1998

About the author

Sarah Schlesinger is the author of 500 Fat-Free Recipes, 500 (Practically) Fat-Free Pasta Recipes, and 500 Low-Fat Fruit and Vegetable Recipes, and the co-author of The Low-Cholesterol Olive Oil Cookbook, among others. Her interest in fat-free cooking resulted from her husband's ongoing battle against coronary artery disease. A lyricist and librettist for musical theatre, she is the chair of the Graduate Musical Theatre Writing Program at New York University's Tisch School of the Arts. Schlesinger lives with her husband in Greenwich Village and in Lewes, Delaware.

Reviews

[Kate Singh · Rating 3 out of 5]

Lots of good, healthy recipes. Many vegetarian dishes. No photos.