The Cholesterol Solution Guide: Lower Your Cholesterol in 30 Days Without Drugs

by Michael E. Reese

This book will tell you what cholesterol is, its signs, symptoms, causes, and types, so that you will be aware of the need to reduce your LDL or bad cholesterol levels and increase the HDL or good cholesterol levels.

This book contains proven steps and strategies on how to lower your cholesterol the natural way in just 30 days.








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54 pages, Kindle Edition

First published January 18, 2014

Reviews

[Marcia Rucks · Rating 4 out of 5]

I liked this book because it was a quick, easy read of how to reduce our LDL and increase our HDL naturally. It didn't go into much of the science involved, which we tend to forget anyway. It told us point blank of what foods to eat, why we should eat them, and suggested ways to incorporate them into our diet. It also told us, of course, of those foods to avoid.

[Dionymatheus]

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