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Author and psychotherapist Tina B. Tessina has designed a program to help couples like you survive and thrive in long-distance relationships. In The Commuter Marriage, Dr. Tessina answers questions you will face about everyday living situations, such as how to:
Keep the passion burning Communicate effectively Resolve conflicts Raise healthy kids Overcome jealousy and suspicions Manage your homes With quizzes, exercises, and real couples' stories from Dr. Tessina's practice, you will see what works-and what doesn't. So, whether the decision to commute is voluntary or mandatory, you and your partner can keep the romance alive, your marriage intact, and your bond even stronger while you are apart!243 pages, Kindle Edition
First published January 1, 2008
Loneliness is a valuable emotional clue that you are feeling abandoned by yourself, because when that happens you also feel abandoned by others. No one else can meet your internal needs for intimacy and love more effectively than you can, because only you know exactly what you want and exactly how satisfying the different kinds of interaction are to you. When you meet your own needs for conversation, companionship, and attention, you free yourself from anxiety about being alone and simultaneously reduce your neediness around others. Then when you do have an opportunity to be with your partner, you can be relaxed and open. Developing internal intimacy also means you will be free to choose your companions because being with yourself feels so good you won't settle for less from others. (170)