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CrossFit for Runners: Gain Explosive Speed, Power & Endurance through Functional Training
CrossFit for Runners: Gain Explosive Speed, Power & Endurance through Functional Training
Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
BONUS – exclusive content upon redemption.
Let me ask you a few quick questions…
Are you struggling to break through your running plateaus’?
Do you wish you could improve your explosive power, speed and agility?
Do you wish you could get in an intense, short, fat blasting workout that would improve your running economy?
Do you want to lose fat, gain lean muscle and improve your overall mobility and functional flexibility?
If you answered yes to any of the above then CrossFit for Runners is a must read.
CrossFit is a new style of training that has swept across the fitness industry like wildfire!
Here is A Preview Of What CrossFit for Runners contains:
An explanation on what CrossFit actually is
Benefits of CrossFit for Runners
An explanation of how often Runners should partake in CrossFit workouts
CrossFit Exercises for runners
CrossFit terminology
And Much More!
Here is A Preview of the Workouts CrossFit for Runners contains:
Beginner Workouts
Benchmark Workouts
Running Workouts
Workouts with no equipment required
Bodyweight strength workouts
Pull up based workouts
Gymnastic ring based workouts
Skipping rope based workouts
Epic endurance challenges – designed to obliterate even the toughest endurance athletes
Download your copy today!
Take action today and download this book for a limited time discount of only $0.99!
Click ‘order’ and let's improve your running abilities now!
Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
BONUS – exclusive content upon redemption.
Let me ask you a few quick questions…
Are you struggling to break through your running plateaus’?
Do you wish you could improve your explosive power, speed and agility?
Do you wish you could get in an intense, short, fat blasting workout that would improve your running economy?
Do you want to lose fat, gain lean muscle and improve your overall mobility and functional flexibility?
If you answered yes to any of the above then CrossFit for Runners is a must read.
CrossFit is a new style of training that has swept across the fitness industry like wildfire!
Here is A Preview Of What CrossFit for Runners contains:
An explanation on what CrossFit actually is
Benefits of CrossFit for Runners
An explanation of how often Runners should partake in CrossFit workouts
CrossFit Exercises for runners
CrossFit terminology
And Much More!
Here is A Preview of the Workouts CrossFit for Runners contains:
Beginner Workouts
Benchmark Workouts
Running Workouts
Workouts with no equipment required
Bodyweight strength workouts
Pull up based workouts
Gymnastic ring based workouts
Skipping rope based workouts
Epic endurance challenges – designed to obliterate even the toughest endurance athletes
Download your copy today!
Take action today and download this book for a limited time discount of only $0.99!
Click ‘order’ and let's improve your running abilities now!
79 pages, Kindle Edition
First published February 10, 2014
2 people want to read
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