Today only, get this Kindle book for just $2.99. Regularly priced at $5.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
Does it feel like you are living life in a vice that gets tighter and tighter with each passing day? Is everything tough landing right at your doorstep? Everyone goes through periods of high-stress, but do yours seem to never end? Recognizing when you are under too much stress and doing something about it are critical to good health.
Accurately and effectively managing the stress in your life requires both balance and good judgment. Download this book NOW
Important lifestyle changes and stress reduction techniques can be done to quickly alleviate most symptoms of major stress. Download this book TODAY
An overall stress reduction plan combined with yoga exercise can have you feeling more relaxed right away. Download this book NOW and Get your stress under control for good!
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This book is a quick read and contains a basic breakdown of stress and ways to deal with it. The descriptions of yoga poses would be better if pictures were included.