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The Key to Positivity: Why You've Got the Comfort Zone All Wrong-and How to Tap Its Power to Live Your Best Life Now
New in paperback (originally published as The Comfort Zone).
What would it take for you to really love your life? To feel genuinely happy, positive, and fulfilled? The answer may be simpler than you think.
"This book will change the way you think about growth and comfort forever!"
— Lewis Howes, New York Times best-selling author of The School of Greatness
In this paradigm-shifting book, Kristen Butler, creator of Power of Positivity—an online community with 50+ million people globally—reveals a surprising secret: in a world full of self-sabotaging beliefs, the gateway to a life you truly love is found in the last place you'd think. It's situated safely in your Comfort Zone.
No matter what you've been told, your comfort zone is NOT your danger zone. It's not the place where dreams spiral down and die. It's the opposite. Kristen knows this firsthand. From a state of deep and chronic discomfort—at one point experiencing panic attacks so severe she couldn’t get out of bed—she transformed a life of merely surviving into a life of truly thriving.
In these pages, she shares how you, too, can find the key to:
· self-love and self-esteem
· feeling genuinely happy
· overcoming fear and inaction
· a mindset of gratitude, abundance, and success
· healthier boundaries in relationships
· stop cycles of burnout and start cycles of balance
Your comfort zone is not a static place where nothing grows. In fact, your growth depends on how fully you thrive in it. And The Key to Positivity unlocks the door to this inner sanctuary. Kristen gives you practical and research-based tools to help inspiration meet ease, creativity flow effortlessly, growth happen naturally, and positive emotions run freely. She leads you back to what's comfortable and natural for you to create a life you love with less stress and more flow. It's time to claim your best life now!
What would it take for you to really love your life? To feel genuinely happy, positive, and fulfilled? The answer may be simpler than you think.
"This book will change the way you think about growth and comfort forever!"
— Lewis Howes, New York Times best-selling author of The School of Greatness
In this paradigm-shifting book, Kristen Butler, creator of Power of Positivity—an online community with 50+ million people globally—reveals a surprising secret: in a world full of self-sabotaging beliefs, the gateway to a life you truly love is found in the last place you'd think. It's situated safely in your Comfort Zone.
No matter what you've been told, your comfort zone is NOT your danger zone. It's not the place where dreams spiral down and die. It's the opposite. Kristen knows this firsthand. From a state of deep and chronic discomfort—at one point experiencing panic attacks so severe she couldn’t get out of bed—she transformed a life of merely surviving into a life of truly thriving.
In these pages, she shares how you, too, can find the key to:
· self-love and self-esteem
· feeling genuinely happy
· overcoming fear and inaction
· a mindset of gratitude, abundance, and success
· healthier boundaries in relationships
· stop cycles of burnout and start cycles of balance
Your comfort zone is not a static place where nothing grows. In fact, your growth depends on how fully you thrive in it. And The Key to Positivity unlocks the door to this inner sanctuary. Kristen gives you practical and research-based tools to help inspiration meet ease, creativity flow effortlessly, growth happen naturally, and positive emotions run freely. She leads you back to what's comfortable and natural for you to create a life you love with less stress and more flow. It's time to claim your best life now!
- GenresSelf HelpNonfiction
324 pages, Kindle Edition
Published May 28, 2024
57 people are currently reading
266 people want to read
About the author
Kristen Butler
7 books47 followersKristen Butler is an entrepreneur, leader, writer and visionary in personal development with a huge heart and captivating authenticity. Her mission is to uplift the planet! She is the founder and CEO of Power of Positivity. Started in 2009, today, her brands have a collective global audience of over 50 million and an amazingly talented team behind the scenes.
She passionately started Power of Positivity after completely transforming her life from rock bottom using the power of positive thinking. She was so astonished by the results of her research and mindset implementation that she felt her life's purpose was (and still is) to help others improve their lives. Kristen not only contributes her transformation to a positive mindset but her relationship with God and an active, plant-based lifestyle.
You can follow her on IG @positivekristen along with her main brand @powerofpositivity
She passionately started Power of Positivity after completely transforming her life from rock bottom using the power of positive thinking. She was so astonished by the results of her research and mindset implementation that she felt her life's purpose was (and still is) to help others improve their lives. Kristen not only contributes her transformation to a positive mindset but her relationship with God and an active, plant-based lifestyle.
You can follow her on IG @positivekristen along with her main brand @powerofpositivity
Ratings & Reviews
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Displaying 1 - 5 of 5 reviews
May 30, 2024
I’ve struggled with anxiety and stress for years from the hustle culture. ‘No pain no gain’, right? WRONG. This book provided me with the tools I needed to make lasting changes in my life, I can be successful from within my comfort zone!
Kristen’s writing style is approachable and relatable, which made me feel like I was having a conversation with a friend. The exercises and examples provided throughout the book were incredibly helpful, and I found myself referring back.
I also appreciate how personal the author gets in this book. It's clear that she wrote this book with the intention of helping others, and it shows in every chapter.
Overall, I highly recommend "The Key to Positivity”... It's a must-read for anyone who wants to reduce their stress, increase their productivity, and find more joy and fulfillment in their everyday life. This book has earned its spot on my bookshelf, and I know I'll be referring back to it for years to come.
Kristen’s writing style is approachable and relatable, which made me feel like I was having a conversation with a friend. The exercises and examples provided throughout the book were incredibly helpful, and I found myself referring back.
I also appreciate how personal the author gets in this book. It's clear that she wrote this book with the intention of helping others, and it shows in every chapter.
Overall, I highly recommend "The Key to Positivity”... It's a must-read for anyone who wants to reduce their stress, increase their productivity, and find more joy and fulfillment in their everyday life. This book has earned its spot on my bookshelf, and I know I'll be referring back to it for years to come.
June 27, 2024
It’s not about growing out of your comfort zone—it’s about expanding it.
‘The Key to Positivity’ challenges the idea that growth only happens outside the comfort zone.
The goal is to EXPAND your comfort zone instead of experiencing stress and burnout when achieving your goals by leaving your comfort zone.
A better way to think about growth is to imagine growing from a place of safety, ease, and comfort.
When you do that, your brain and nervous system can better make intelligent choices and learn new things.
It’s not a weakness to take your time and break big challenges into small, manageable steps, but courage, self-acceptance, and authenticity.
This is a helpful book that will give you a completely different perspective on growth and success, improving your quality of life and productivity without stressing you out.
‘The Key to Positivity’ challenges the idea that growth only happens outside the comfort zone.
The goal is to EXPAND your comfort zone instead of experiencing stress and burnout when achieving your goals by leaving your comfort zone.
A better way to think about growth is to imagine growing from a place of safety, ease, and comfort.
When you do that, your brain and nervous system can better make intelligent choices and learn new things.
It’s not a weakness to take your time and break big challenges into small, manageable steps, but courage, self-acceptance, and authenticity.
This is a helpful book that will give you a completely different perspective on growth and success, improving your quality of life and productivity without stressing you out.
June 29, 2024
Kristen Butler's 'The Key to Positivity' is a transformative revelation on finding happiness within our comfort zones.
Drawing from personal struggles, Butler dispels myths about comfort zones as danger zones, instead framing them as sanctuaries for growth.
☐ Through practical tools and heartfelt insights, she guides readers toward self-love, overcoming fear, and fostering gratitude.
Her approach, grounded in research, inspires a mindset shift from survival to thriving, promising a life of balance and fulfillment.
Butler's message resonates deeply, offering a beacon of hope and actionable steps to reclaim joy and creativity effortlessly.
'The Key to Positivity' is a compelling read that challenges and empowers in equal measure."
Drawing from personal struggles, Butler dispels myths about comfort zones as danger zones, instead framing them as sanctuaries for growth.
☐ Through practical tools and heartfelt insights, she guides readers toward self-love, overcoming fear, and fostering gratitude.
Her approach, grounded in research, inspires a mindset shift from survival to thriving, promising a life of balance and fulfillment.
Butler's message resonates deeply, offering a beacon of hope and actionable steps to reclaim joy and creativity effortlessly.
'The Key to Positivity' is a compelling read that challenges and empowers in equal measure."
September 24, 2024
I LOVED this book!! Reading it helped me understand what my comfort zone is, and how I can achieve so many things within it ; things that energize me, allow me to be myself, and that make me feel safe and at ease, without stress! Highly recommend :)
December 23, 2024
Kristen's a force of nature! Loved this book, and I love her work. The internet can be a mean and nasty place, but she makes it a wonderful place to be, with her books and her message of positivity, gratitude, and courage. Those might be fluffy-sounding words to some people, but she EMBODIES them.
Displaying 1 - 5 of 5 reviews