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Fasting and Longevity: Nourishing the Body for a Long and Healthy Life
Are you ready to explore the world of fasting and discover how it can positively influence your life for long-lasting health?
The book “Fasting and Longevity” by the Valter Longo Foundation, the latest of the series “Nutrition, Health, and Longevity”, explores fasting as a practice to promote health and longevity, as well as an integrated therapy supporting treatments for many non-communicable diseases such as cancer, diabetes, obesity, cardiovascular, autoimmune, and neurodegenerative disease.
The book is a comprehensive guide to this practice, providing in-depth information, scientific results, and practical advice.
* To embark on any form of fasting, it is essential to have the supervision of a doctor and a nutritionist specialized in fasting.
** Proceeds from the book will contribute to research and free projects of the non-profit Valter Longo Foundation for schools and families, as well as free nutritional assistance for those facing critical health and economic conditions."
The book “Fasting and Longevity” by the Valter Longo Foundation, the latest of the series “Nutrition, Health, and Longevity”, explores fasting as a practice to promote health and longevity, as well as an integrated therapy supporting treatments for many non-communicable diseases such as cancer, diabetes, obesity, cardiovascular, autoimmune, and neurodegenerative disease.
The book is a comprehensive guide to this practice, providing in-depth information, scientific results, and practical advice.
* To embark on any form of fasting, it is essential to have the supervision of a doctor and a nutritionist specialized in fasting.
** Proceeds from the book will contribute to research and free projects of the non-profit Valter Longo Foundation for schools and families, as well as free nutritional assistance for those facing critical health and economic conditions."
118 pages, Kindle Edition
Published February 19, 2024
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Displaying 1 of 1 review
April 7, 2026
Unsure what the reader target is. At times very simple, at others more technical. Ultimately, it promotes the work and practice of F.L. Longo, the author. Some useful snippets of information.
Displaying 1 of 1 review