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HAPPYTUAL: THE NON PURSUIT OF HAPPINESS
In The Non-Pursuit of Happiness, Pawan Kumar Mishra invites readers to reflect upon and reimagine the idea of true happiness, offering a refreshing perspective on anchoring one’s inner self in a world driven by external pursuits. This is not just a book; it is a revolution—a transformative guide that distils the principles of yogic psychology and applied ancient wisdom to redefine happiness amidst modern-day chaos. Get ready to embrace a life where fulfilment is not about what you gain— success, wealth, fame or relationships—but what you discover and uncover within yourself—the realm of inner bliss. With the promise to take you on a life-changing journey, Happytual teaches you how to meet and nurture your true self in a world obsessed with chasing illusions.
136 pages, Paperback
Published March 5, 2024
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Displaying 1 - 5 of 5 reviews
July 2, 2024
6th Book of 2024
There are times when you need a spiritual book to make you understand the basics of life to balance and manage your emotions. As I was facing some issue due to certain unwanted aspects happening in my professional life and I sensed that I am not able to manage my mind, I thought of picking up a short book which is semi-spiritual without going much into minute details. This made me chose the book named “Happytual” written by Pawan Kumar Mishra. The book also comes with a tagline that says “The non-pursuit of happiness”. It is published in around 120 pages by Rupa Publications.
As the title of the book suggests, the prime focus of the author while writing the book is to narrate it to his readers about how to be happy in a spiritual context without doing much about it but just analyzing yourself. Author’s intent is very evident right from the first instance when he dives into the topic that he wants us to understand the benefit of going within and finding peace somewhere there rather than trying too many things to achieve it from external sources.
Author has chosen the very same narration methodology of conversational tone where a younger character is asking questions about life to an elder mentor and he is answering and guiding the character with the insights that can change the course of their life by just tweaking the way they look at things. Author has used very easy language while writing the same which ensures that readers of any age group shall be able to go through it easily. Author has blended the ancient wisdom with the modern context by giving some new examples to explain the theories and explaining the old concepts in a new tone.
The concept of Fourth which is almost a reference to soul is nicely explained which makes it easy to understand where do we need to hit within to fix things in our life. The main USP of the book is the chapter named “The Lotus Flower” where author discusses about 24 petals of the flower by naming each one of them on an area that needs to be managed to lead a happy life. Later on, the way author comes to the conclusion of how happiness shouldn’t be a pursuit helps us understand how we can achieve it without actually chasing it.
Author also touches upon yoga and meditation and teaches few deep breathing techniques which shall turn out to be essential for beginners in this area who haven’t tried anything before. Along with such insights, the way author has also tried taking through the arc of each of the characters involved in this keeps you interested in the book.
Talking about the drawbacks or shortcomings, after reading almost 900 books, I must say that I couldn’t find anything unique in the book. Definitely, author has tried to speak the same thing in a new way but it doesn’t teach you anything new. This shall be a fine book for beginners but if you have already gone through a spiritual kind of a self-help book, this one might not sound new or unique to you. Hence, I rate this book an average 3 stars out of 5.
Thanks!
WRITING BUDDHA
There are times when you need a spiritual book to make you understand the basics of life to balance and manage your emotions. As I was facing some issue due to certain unwanted aspects happening in my professional life and I sensed that I am not able to manage my mind, I thought of picking up a short book which is semi-spiritual without going much into minute details. This made me chose the book named “Happytual” written by Pawan Kumar Mishra. The book also comes with a tagline that says “The non-pursuit of happiness”. It is published in around 120 pages by Rupa Publications.
As the title of the book suggests, the prime focus of the author while writing the book is to narrate it to his readers about how to be happy in a spiritual context without doing much about it but just analyzing yourself. Author’s intent is very evident right from the first instance when he dives into the topic that he wants us to understand the benefit of going within and finding peace somewhere there rather than trying too many things to achieve it from external sources.
Author has chosen the very same narration methodology of conversational tone where a younger character is asking questions about life to an elder mentor and he is answering and guiding the character with the insights that can change the course of their life by just tweaking the way they look at things. Author has used very easy language while writing the same which ensures that readers of any age group shall be able to go through it easily. Author has blended the ancient wisdom with the modern context by giving some new examples to explain the theories and explaining the old concepts in a new tone.
The concept of Fourth which is almost a reference to soul is nicely explained which makes it easy to understand where do we need to hit within to fix things in our life. The main USP of the book is the chapter named “The Lotus Flower” where author discusses about 24 petals of the flower by naming each one of them on an area that needs to be managed to lead a happy life. Later on, the way author comes to the conclusion of how happiness shouldn’t be a pursuit helps us understand how we can achieve it without actually chasing it.
Author also touches upon yoga and meditation and teaches few deep breathing techniques which shall turn out to be essential for beginners in this area who haven’t tried anything before. Along with such insights, the way author has also tried taking through the arc of each of the characters involved in this keeps you interested in the book.
Talking about the drawbacks or shortcomings, after reading almost 900 books, I must say that I couldn’t find anything unique in the book. Definitely, author has tried to speak the same thing in a new way but it doesn’t teach you anything new. This shall be a fine book for beginners but if you have already gone through a spiritual kind of a self-help book, this one might not sound new or unique to you. Hence, I rate this book an average 3 stars out of 5.
Thanks!
WRITING BUDDHA
April 2, 2024
Title: Happytual
Author: Pawan Kumar Mishra
Rating: 🌟🌟🌟🌟💫
It transcends the conventional paradigms of happiness, offering a poignant exploration of inner fulfillment amidst the clamor of contemporary existence. The author's opus serves as a clarion call to eschew the relentless pursuit of external gratification, urging readers to embark on a profound introspective odyssey towards self-realization.
At its core, this is not merely a literary endeavor but a revolutionary manifesto, replete with the distilled wisdom of yogic psychology and ancient teachings. He deftly interweaves these philosophical tenets with modern-day exigencies, providing a holistic framework for recalibrating one's relationship with happiness. Through a meticulous blend of prose, poetry, and practical exercises, the author beckons readers to unearth the dormant reservoirs of bliss within themselves, emancipating them from the shackles of societal conditioning.
His prose exudes a lyrical elegance, each word resonating with profound introspection and sagacious insight. His adept navigation through the labyrinthine corridors of human consciousness evokes a sense of awe and reverence, compelling readers to question the very fabric of their existence. Moreover, his judicious use of allegory and metaphor imbues the narrative with a timeless quality, rendering it not just a book, but a timeless compendium of existential wisdom.
Central to the author's thesis is the notion that true happiness emanates not from external acquisitions but from the cultivation of inner serenity and self-awareness. In a world inundated with materialism and superficiality, it serves as a beacon of enlightenment, illuminating the path towards genuine contentment and spiritual fulfillment. Through poignant anecdotes and experiential anecdotes, Mishra elucidates the ephemeral nature of worldly pursuits, urging readers to transcend the illusion of happiness predicated on transient pleasures.
In conclusion, it stands as a magnum opus in the annals of existential literature, offering a veritable roadmap to transcendental bliss amidst the tumult of contemporary existence. Mishra's erudition, coupled with his profound empathy for the human condition, renders this tome an indispensable companion for anyone seeking solace and illumination in an increasingly chaotic world. As readers embark on this transformative journey, they are beckoned to embrace the immutable truth that happiness, in its purest form, resides not in the ephemeral trappings of success or acclaim, but in the boundless expanse of the human spirit.
Author: Pawan Kumar Mishra
Rating: 🌟🌟🌟🌟💫
It transcends the conventional paradigms of happiness, offering a poignant exploration of inner fulfillment amidst the clamor of contemporary existence. The author's opus serves as a clarion call to eschew the relentless pursuit of external gratification, urging readers to embark on a profound introspective odyssey towards self-realization.
At its core, this is not merely a literary endeavor but a revolutionary manifesto, replete with the distilled wisdom of yogic psychology and ancient teachings. He deftly interweaves these philosophical tenets with modern-day exigencies, providing a holistic framework for recalibrating one's relationship with happiness. Through a meticulous blend of prose, poetry, and practical exercises, the author beckons readers to unearth the dormant reservoirs of bliss within themselves, emancipating them from the shackles of societal conditioning.
His prose exudes a lyrical elegance, each word resonating with profound introspection and sagacious insight. His adept navigation through the labyrinthine corridors of human consciousness evokes a sense of awe and reverence, compelling readers to question the very fabric of their existence. Moreover, his judicious use of allegory and metaphor imbues the narrative with a timeless quality, rendering it not just a book, but a timeless compendium of existential wisdom.
Central to the author's thesis is the notion that true happiness emanates not from external acquisitions but from the cultivation of inner serenity and self-awareness. In a world inundated with materialism and superficiality, it serves as a beacon of enlightenment, illuminating the path towards genuine contentment and spiritual fulfillment. Through poignant anecdotes and experiential anecdotes, Mishra elucidates the ephemeral nature of worldly pursuits, urging readers to transcend the illusion of happiness predicated on transient pleasures.
In conclusion, it stands as a magnum opus in the annals of existential literature, offering a veritable roadmap to transcendental bliss amidst the tumult of contemporary existence. Mishra's erudition, coupled with his profound empathy for the human condition, renders this tome an indispensable companion for anyone seeking solace and illumination in an increasingly chaotic world. As readers embark on this transformative journey, they are beckoned to embrace the immutable truth that happiness, in its purest form, resides not in the ephemeral trappings of success or acclaim, but in the boundless expanse of the human spirit.
April 7, 2024
The time to be happy is now,
The place to be happy is here,
The way to be happy is
to make others happy,
And make a little heaven right here!
Happytual by Pawan Kumar is a self help which teaches you how to meet and nurture your true self.
Just coming to the point , what I really like, three things about this book:
It's so cool how the book talks a lot about space, not just the outer space, but also space in our lives directly/indirectly in both the ways. I haven't come across many books that explore this topic so deeply, and it really made me feel connected to the book.
You know that one chapter called "The Lotus flower"? That's my absolute favorite! It feels like it's packed with all the good stuff I've learned from other self-help books. It's like the author distilled all those teachings into one powerful chapter.
The stories in the book are just amazing. They're simple, yet with deep family touch and teach us about finding happiness and understanding ourselves better.
Overall, this book is a gem. It's not just full of empty words, it's filled with practical advice and ideas that you can actually use in real life. That's why I think it's like having a whole library of self-help books in just one book.
🌟Cover:- Is so soothing and relaxing. The colour combination is truly touching and peaceful.
🌟Title:- Make your inner self happy ❤️
The place to be happy is here,
The way to be happy is
to make others happy,
And make a little heaven right here!
Happytual by Pawan Kumar is a self help which teaches you how to meet and nurture your true self.
Just coming to the point , what I really like, three things about this book:
It's so cool how the book talks a lot about space, not just the outer space, but also space in our lives directly/indirectly in both the ways. I haven't come across many books that explore this topic so deeply, and it really made me feel connected to the book.
You know that one chapter called "The Lotus flower"? That's my absolute favorite! It feels like it's packed with all the good stuff I've learned from other self-help books. It's like the author distilled all those teachings into one powerful chapter.
The stories in the book are just amazing. They're simple, yet with deep family touch and teach us about finding happiness and understanding ourselves better.
Overall, this book is a gem. It's not just full of empty words, it's filled with practical advice and ideas that you can actually use in real life. That's why I think it's like having a whole library of self-help books in just one book.
🌟Cover:- Is so soothing and relaxing. The colour combination is truly touching and peaceful.
🌟Title:- Make your inner self happy ❤️
April 9, 2024
"Happytual: The Non-Pursuit of Happiness" by Pawan Kumar Mishra offers a compelling invitation to reconsider our pursuit of happiness in today's fast-paced world. Mishra's blend of yogic psychology and ancient wisdom promises a transformative journey towards inner fulfilment, challenging readers to shift their focus from external achievements to the discovery of inner bliss. While the book's premise is intriguing and its presentation concise, it ultimately falls into the trap of repackaging age-old concepts without offering truly novel insights. Despite its refreshing perspective, "Happytual" may leave readers feeling like they've encountered old wine in a new bottle, as it treads familiar ground without breaking new intellectual or philosophical ground. While the book provides a valuable reminder to prioritise inner contentment over external validation, it may need to offer more depth or originality to stand out in a crowded genre of self-help and spiritual literature.
April 25, 2024
In Happytual, the author explains the true essence of happiness. The author urges readers to consider what they define as happiness. The book offers a refreshing perspective on happiness in a world dominated by external pursuits.Today's life is filled with so much confusion that people seek satisfaction from worldly goods; they seek a busy existence and believe that this is what will bring them happiness. But inner bliss is hidden deep within us. Through yogic psychology, the author leads readers to reflect on life and seek for the true happiness that exists inside them.
The book is appropriate for today's generation and serves as a beacon of light since it emphasizes inter over intra. Although there are numerous self-help books on the same line, this one is a quick, straightforward, and profound read that applies old knowledge and wisdom
Displaying 1 - 5 of 5 reviews