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Incremental Path to Lasting Change: Systematic Shifts
Tired of failed resolutions and broken promises to yourself? "Incremental Path to Lasting Change" isn't about willpower or grand overhauls; it's about understanding how real change works. With simple, science-backed steps, learn the "Systematic Shifts" method to break down goals, develop sustainable habits, and finally achieve the life you want—one small step at a time.
100 pages, Kindle Edition
Published February 27, 2024
About the author
Kevin Macdonald
26 books9 followersKevin Macdonald is a Scottish director, best known for his films One Day in September, State of Play, The Last King of Scotland and Touching the Void.
Macdonald was the grandson of the Hungarian-born English filmmaker Emeric Pressburger, and he began his career with a biography of his grandfather, The Life and Death of a Screenwriter, which he turned into the documentary The Making of an Englishman. After making a series of biographical documentaries, Macdonald directed One Day in September, which won an Academy Award for Best Documentary.
Macdonald was the grandson of the Hungarian-born English filmmaker Emeric Pressburger, and he began his career with a biography of his grandfather, The Life and Death of a Screenwriter, which he turned into the documentary The Making of an Englishman. After making a series of biographical documentaries, Macdonald directed One Day in September, which won an Academy Award for Best Documentary.
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